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Eat a few every day for a healthy gut.

It'll make you look and feel 10 years younger.

If you’re brand new to paleo, you might think it's mostly about meat. Unfortunately, there's a lot of misinformation about the paleo diet out there…

Chef and cookbook author Anna Jones has worked with some of the biggest names in food, from Jamie Oliver to Yotam Ottolenghi. After working as…

Thinking about cleaning up your diet, but not sure how you'll manage the extra cooking, food prep, and new eating rules in your kitchen? Don't…

Last year I found myself over-scheduled, exhausted and suffering from a case of eczema on my hands — which are my lifeline to my work.

Being of a Paleo persuasion, there are many foods I completely avoid that other diets insist are healthy. "High protein tofu," "healthy whole grains," "heart…

MBG wellness expert, Kris Carr gave us a great introduction to pH , now check out this informative chart on the pH spectrum, which summarizes…

Our friends over at EWG just came out with this great chart detailing the carbon footprint of the most common proteins and veggies. Can you…

The Environmental Working Group ( EWG ) is out with their 2011 'Dirty Dozen' list of produce with the highest amount of pesticides. The public…

News on climate change and species dying can be so discouraging. Since movie releases like An Inconvenient Truth , Food, Inc. and Fresh , many…

Certain situations in one's life require protein bars. If one is a vegan, it can be incredibly frustrating trying to find a protein/energy/meal/nutrition bar with...