1611 Items Tagged

fitness

Is Your Relationship With Exercise Healthy?

Ask yourself these five questions to find out.

Kait Hurley
May 23 2017

4 Secrets To Sustainable Weight Loss That Diets Don't Give You

These get-fit secrets are so simple you'll wonder why you haven't thought of them before.

Sloane Davis
May 17 2017

5 Health-Editor Approved Ways To Make Your Workouts More Fun

Should you force yourself to go to the gym when you're tired, cranky, and overwhelmed?

Gretchen Lidicker
May 16 2017

What Nobody Tells You About Exercising While Pregnant

Because working out while pregnant is a lot different from working out not pregnant.

Ashley Chmelka
May 11 2017

7 Things You Need To Know Today (May 11)

All the wellness news you need to know, including "noisy" knees, new research on falling asleep, and more evidence of the gut-brain connection.

Lindsay Kellner
May 11 2017

Breath Work, Yoga, And Saying Yes To Love: Here's How LeAnn Rimes Healed And Found Her Happy

Childhood fame comes at a price. Here's how LeAnn Rimes took control of her life and became her healthiest self.

Elizabeth Inglese
May 11 2017

8 Things You Need To Know Today (May 1)

All the wellness news you need to know today, including the future of avocados, why exercise makes people happy, and what you need to know about...

Leigh Weingus
May 1 2017