1005 Items Tagged

fitness

PAID CONTENT FOR COOLA Suncare

The One Essential Your Summer Workout Is Missing: A Health Coach Explains

Summer is a bright, beautiful opportunity to skip indoor workouts in favor of moving our bodies in the fresh air. Here's how.

Nikki Sharp
June 30 2017

6 Things You Need To Know Today (June 28)

All the wellness news you need to know, including another reason to move to France, free sunscreen dispensers, and how doctors are using bacteria to...

PAID CONTENT FOR Aura Cacia
PAID CONTENT FOR Garden of Life

10 Swaps That Will Make Your Wellness Routine More Fun

These 10 small changes lead to one big difference.

June 22 2017

6 Things You Need To Know Today (June 15)

All the wellness news you need to know, including the Pride flag's new look, what sweating really says about your workout, and the best states for...

Allison Daniels
June 15 2017
PAID CONTENT FOR Kohl's

Why You Should Switch Up Your Workout Routine (From Someone Who Resisted It)

Adding in a few new workout classes outside of your comfort zone can help challenge your body and hone your range of motion.

Alicia Archer
June 14 2017

Why Summer Is The Best Time To Start Foam Rolling

This is the active recovery method you need in your life, stat.

Leigh Weingus
June 13 2017