1611 Items Tagged


This Personal Trainer Wants You To Take Health Less Seriously. Here's Why

A healthy life should be different for each and every one of us.

Jennifer Dene
February 18 2017

Finding Love At The Gym

32 percent of Americans say the possibility of meeting someone at the gym motivates them to go.

Elizabeth Inglese
February 14 2017

What My Yoga Tattoo Fail Taught Me About Letting Go Of Perfection

There's nothing more empowering than letting go of perfectionism.

Lauren Buck
February 12 2017

How To Actually Get Out Of Bed For Your Early Morning Workout

Your snooze button doesn't stand a chance.

Katya Meyers
February 8 2017

10 Things We Learned About Flywheel’s New CEO (Hint: She Loves Sleeping)

How does Flywheel's new CEO Sarah Robb O'Hagan stay strong, active, and balanced? She spills her wellness practice for mbg.

Elizabeth Inglese
February 3 2017