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You don't even have to leave your apartment for this one.
Because everyone has two minutes.
Because working out while pregnant is a lot different from working out not pregnant.
No. 7 is a big one.
These exercises will give you a stronger spine for life.
Yes, calling yourself a yogi is definitely a good thing.
Bonus: You don't need shoes.
They're not just doing it for the 'gram.
It's all about that slow and steady progress.
Read this before you try it.
I didn't see this one coming.
For anyone looking to take a break.
Ready, set, lift.
So much deliciousness, so much energy.
It's not all it's cracked up to be.
If you haven't tried it yet, you're missing out.