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Plus, how she copes with sexism in a male-dominated sport.
From a coach who's tried everything.
All the wellness news you need to know today, including social media and our egos, climate change's worst nightmare, and an unconventional treatment...
Actor, author, philanthropist, and cancer survivor Hill Harper discusses embracing fear in uncertain times.
Your purpose is something greater than yourself—it is the mark you leave on the world. Here's what it takes to live it.
Just like your purpose, your holy key is utterly unique to you. It is something that, as Hill says, "the universe and your DNA" have created...
"Fear is not some absolute truth that you have to build your life around; it is merely the lens through which you have chosen to see your reality."
Social media is not an accurate representation.
Simply by venturing outside your comfort zone and into the unknown, you're making yourself vulnerable to uncertainty. And that anxiety can keep you...
Failure is actually one of the greatest tools we have to reach our goals.
"When I questioned whether life was worth living, I was confronted with two options: to quit life or to find a new way into faith. Spoiler alert: I...
Do you make decisions out of fear? Stop letting it keep you from the things you really want.
Check out a happiness expert's essential summer reading list.
Remember, it's all about your priorities.
The future is bright and full of the potential for divine collaboration.
"Be bold, and mighty forces will come to your aid."
"By narrating my life, I gave myself the power to change the narrative."
Who knew it was this simple?
It's all about staying in alignment.