59 Items Tagged

farmer's markets

7 Tips For Eating Healthy (And Organic) On A Budget

When I first started my own business, I spent months living on a very strict budget. Yet, as a nutrition consultant and wellness coach, it was...

Jovanka Ciares
March 27 2013

5 Must-Eat Cleansing Foods for Fall

I know it's trite but I'm going to say it anyway. Fall is my favorite time of year. I love the smell in the air, seeing the leaves change and eating...

Jamie Greenwood
October 8 2012

5 Fun Facts You Don't Know About Fruits & Veggies

As we bid farewell to summer's bounty and the fruits and veggies showcased in thousands of farmers markets in the United States, let's take a moment...

Abby Mackey
October 8 2012

5 Tips to Eat Organic On a Budget

Organic and affordable. The two words have become an oxymoron in many peoples' minds. And depending on where you shop, this is true. Buying organic...

Dr. Julie Hara
October 4 2012

24 Simple Swaps You Can Make to Live Healthier

We are bombarded daily with information on how to live a healthy life - it can end up being rather overwhelming, confusing and almost demotivating....

Jessica Sepel
September 27 2012

5 Reasons to Shop the Bulk Bin

The perfect pairing with your local farmer’s market, the bulk bin provides all that is necessary to complete meals! No longer just for health food...

Susan Duprey
September 26 2012

7 Ways to Celebrate Fall

I love fall. The air turns crisp; the leaves begin to change colors and football’s on TV. There are so many wonderful things to do when the weather...

Jennifer White
September 24 2012

5 Ways to Cultivate Gratitude Daily

Ah, September! The leaves are beginning to curl and fall, sweet squash is blessing the tables of your Farmer’s Market, and you’re turning your sights...

Kristen Hedges
September 21 2012

7 Tips to Save Money Shopping Organic

Living green is beyond mainstream yet its still difficult for people to make a switch over to organic, mostly because the cost. Organic produce can...

Latham Thomas
September 19 2012

6 Easy Ways to Make Your Week Healthier

We’ve all been there. A week so busy and treacherous that you can’t even fathom cooking, let alone cooking healthy foods. But there are a few things...

Kristen Hedges
September 17 2012

Healthy Fall Foods That Ground You

Your attention span is non-existent, your mind is wandering relentlessly, and you can’t quite feel the earth beneath your feet. The summer is nearly...

Tamara Jacobi
September 15 2012

5 Ways to Prepare a Week of Healthy Meals

Here’s the deal. When my hunger hits, I have a very small window of time to get something to eat before reaching for the first available crunchy,...

Michelle Alcon
September 3 2012

Oh My Goddess, Am I a Food Snob?

The smell of fried chicken, pungent seafood, and bleach stained the air. Aggressive packaging – crinkly and technicolored – screamed from every shelf....

Danielle Orner
August 17 2012

How to Get the Most Out of Your Farmers' Market

Ever worry you wouldn’t know what to do with yourself at your local farmers’ market? More comfortable at the traditional grocery stores you’ve shopped...

Doug Tedeschi
August 13 2012

3 Ways to Make Plant-Based Eating Affordable

Healthy eating can definitely rack up a higher grocery bill than mainstream eating.While I do believe that you get what you pay for, there are many...

Marlena Torres
August 2 2012

5 Ways to Stay Healthy While Traveling

I’m currently at the beach for the week with my family, which is a newly acquired tradition, and one I look forward to all year. But, it’s also one...

Melissa Green
July 31 2012

7 Summer Superfoods to Help You Cool Off

Summer is the time to include more cooling foods. You can look for sweet, bitter and astringent tastes to satisfy your summer body. Think peaches,...

Katrine van Wyk
July 24 2012

4 Subtle Ways to Simplify Your Life

Think about this for a moment: everything you need is already within you. Isn’t that wonderful? We search externally for the things that already lie...

Kristen Hedges
July 9 2012

5 Things We Can Learn from the French

The French are far from a perfect people. They’re late, unfaithful and often too proud for their own good. These are all, of course, stereotypes and...

Rebecca Leffler
July 5 2012

2012 Dirty Dozen & Clean 15: Shoppers Guide to Pesticides

The Environmental Working Group (EWG) is out with their 2012 'Dirty Dozen' list of produce with the highest amount of pesticides.

Jason Wachob
June 22 2012