288 Items Tagged

confidence

No Body Checking + 4 Other Ways To Stay Sane Through The Holidays

Easier said than done, we know, but you'll thank yourself later.

Lauren McAuly
November 28 2016

9 Morning Habits That'll Make You Feel Ready For ANY Day

Don't let the holiday season knock you off the path to living the life you want! These habits will keep you energized, optimistic, and focused—no...

Kristianne Wargo
November 26 2016

No-Makeup Mondays And 4 Other Things That Have Rebuilt My Confidence

Five handy tricks to boost yourself, especially when you're just not feeling it.

Maria Allyn
October 24 2016

How Meditation Finally Taught Me To Trust Myself

"It was as if I could see well beyond the horizon line—not necessarily to specifics but to a knowingness that I should follow my inner guidance."

Light Watkins
October 21 2016

I Used To Be A Shopaholic. Here's How My Life Changed When I Went Minimalist

"The Sara of five years ago who was afraid to wear the same outfit twice in a month would certainly not recognize me—and I love that."

Sara Weinreb
October 19 2016

10 Essential Secrets To Making A Relationship Work

There is no greater catalyst for healing and growth than love. When your back is up against the wall—when you're at risk of losing something...

Monica Parikh
October 1 2016

How To Identify The Factors Holding You Back + Break Free Of Them For Good

Beth Weissenberger, co-founder and vice chairman of The Handel Group, gets into the nitty gritty about those insidious internal tendencies that keep...

September 17 2016

What To Do The Next Time You Catch Yourself Criticizing Your Body

Embracing your fear and imperfections cultivates confidence and frees you to live your best life.

Jenna Zoe
September 16 2016

A Tantric Expert's Secrets To Loving Your Body No Matter What

"You can't just say you're insecure and then make it everyone else's job to make you feel better. You have the power to change."

Psalm Isadora
September 9 2016

How To Let Go Of Your Deepest Shame — For Good

Shame is like a vampire. It thrives in darkness; it dies in the light. Whenever, wherever, and however shame occurs, talking about it reduces its...

Robert Weiss
August 29 2016

The Secret To Getting The Body You Want & Loving The Body You Have

"Love yourself enough to make peace with your body no matter what shape you are."

Jo Ettles
August 12 2016

Why Sober Flirting Is The Secret To Meeting Your Soul Mate + Having Better Sex

"When you flirt, you're doing two things: You're making a proposition for what you want and a case for why you deserve it."

Biet Simkin
August 11 2016

How Tonight's Leo New Moon Can Boost Your Confidence + Awaken Creative Genius Within

Here are a few star-powered tips for making the most of this year's Leo new moon:

The AstroTwins
August 2 2016