275 Items Tagged


What To Do The Next Time You Catch Yourself Criticizing Your Body

Embracing your fear and imperfections cultivates confidence and frees you to live your best life.

Jenna Zoe
September 16 2016

A Tantric Expert's Secrets To Loving Your Body No Matter What

"You can't just say you're insecure and then make it everyone else's job to make you feel better. You have the power to change."

Psalm Isadora
September 9 2016

How To Let Go Of Your Deepest Shame — For Good

Shame is like a vampire. It thrives in darkness; it dies in the light. Whenever, wherever, and however shame occurs, talking about it reduces its...

Robert Weiss
August 29 2016

The Secret To Getting The Body You Want & Loving The Body You Have

"Love yourself enough to make peace with your body no matter what shape you are."

Jo Ettles
August 12 2016

Why Sober Flirting Is The Secret To Meeting Your Soul Mate + Having Better Sex

"When you flirt, you're doing two things: You're making a proposition for what you want and a case for why you deserve it."

Biet Simkin
August 11 2016

How Tonight's Leo New Moon Can Boost Your Confidence + Awaken Creative Genius Within

Here are a few star-powered tips for making the most of this year's Leo new moon:

The AstroTwins
August 2 2016

How To Move Past Your "Worth Threshold" To Manifest A Life Of Abundance

As your self-worth increases, so will your net worth.

Nancy Levin
August 2 2016

7 Mindful Money Lessons To Teach Your Kids Right Now

Feeling good about money gives kids a larger sense of confidence that translates into happiness and well-being down the road.

Kimberly Palmer
June 25 2016

Why Masturbation Is Every Woman's Secret Self-Care Weapon

Masturbation helps to remind women who we belong to—no one but ourselves.

Jenny Block
May 10 2016

What We Need To Teach Our Daughters About Body Image

Teach your daughter that she is more than her body; she is her heart and spirit, her hopes, dreams, and passions.

Jennifer Hand
April 28 2016

6 Fun, Sassy Reads That'll Make This Monday Feel Like A Friday

Ready to turn your omg-it’s-Monday-bring-on-Friyay frown upside down?

Emma Mildon
April 25 2016

What "Slow Beauty" Is + Why You Need To Practice It

If you want to slow down, enjoy life, and be well, the "Slow Beauty" philosophy will help you. It will allow for you to discern, engage, and amplify...

Shel Pink
April 20 2016

3 Ways To Turn Your Insecurities Into Confidence

It's time to acknowledge that you are not broken but are amazingly whole.

Josh Barad
April 6 2016

Thinking of Inking Your First Tattoo? Consider These 3 Things First

Getting a tattoo is permanent, and if you would like to get the most out of the experience, it's best not to do it on a whim. With that in mind, here...

Patrick Hyland
April 4 2016

Why We Fall Out Of Love (And How To Stop It)

Here are the signs that it's happening to you and what to do about it.

Margaret Paul, Ph.D.
April 1 2016

What Being A Model Taught Me About Real Beauty

If I could go back in time to tell my 15-year-old self these things that I’ve learned in my journey from insecurity to confidence, I would. But since...

Cherise Shaddix
March 27 2016

Trusting My Intuition Saved My Life. Here's How To Tap Into Yours

Everyone has the power to learn to trust their inner knowing. And the more deeply you tune into that still, small voice, the less vulnerable you are...

Margaret Paul, Ph.D.
March 9 2016

A Simple Plan To Achieve Radical Self-Love

You don't need to move to Bali and meditate on the meaning of life every day! You can learn to love yourself in the suburbs in Australia, on the...

Gala Darling
March 2 2016

Learn To Recognize (and Silence!) Your Inner Critic

Tara Mohr's advice on how to recognize, deal with, and eventually overcome that voice in your head to become the woman, leader, and generally amazing...

Tara Sophia Mohr
February 18 2016

What To Do When Your Relationship With A Narcissist (Inevitably) Falls Apart

There’s no peace in a relationship with a narcissist. You’re never quite enough. You’re always to blame. You’re consistently on the receiving end of...

Sharon Pope
February 16 2016