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5 ways to practice self-love that are so very far from "woo-woo," "cray-cray," or just a little too much love and light that it errs into awkward.
Consider a change in perspective.
She makes wellness look better than ever.
She's been dubbed the "millennial Oprah" on more than one account.
Wellness on the mat has never looked better.
A side hustle can boost more than just your wallet.
People pleasers, this one's for you.
"By paying attention to the present moment, we get to choose how we want to live."
Ready to get inspired by these fitness powerhouses?
It's all about making your money sacred.
Emi Koch is a pro surfer, humanitarian, and environmental activist, all wrapped up in one.
Bethany Meyers demonstrates a simple routine designed to strengthen your core and overall confidence.
This is what easy, breezy, and beautiful looks like in 2018.
Experts have a lot to say about this one.
To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.
It's deceptively simple.