263 Items Tagged

confidence

How A Shopping Ban Majorly Boosted My Self-Love

This challenge could help you get rid of 70 percent of your belongings and save 31 percent of your income.

Cait Flanders
8 hours ago

7 Things You Need To Know Today (December 21, 2017)

The function and architecture of pine cones may help us combat climate change.

Lindsay Kellner
December 21 2017

This Is What A Self-Care Movement Looks Like

Dana Jackson, founder of beneath your mask, explains how feeling beautiful is deeply healing.

Dana Jackson
December 15 2017

This Was The Best Relationship Advice We Heard In 2017

When it comes to sexuality, this may be the most inclusive year yet.

Leigh Weingus
December 14 2017

What Happened When I Stopped Meditating After 3 Years

I learned some surprising lessons about the power of meditation.

Maria Stenvinkel
December 2 2017

Do-Anywhere Grounding Techniques To Fight Stress & Bolster Your Immune System (Because Winter Is Coming)

"I loved my job. I loved to feel physically capable. I loved being a mother. And because I was 'good' at it all, I thought I was supposed to do more...

Jillian Pransky
October 25 2017

Do You Have Healthy Boundaries? Here's How To Find Out (And How It Affects Your Relationships)

Can you have happy relationships without healthy boundaries?

Heather Senior Monroe
October 17 2017