28 Items Tagged


8 Ways To Boost Your Immunity This Fall

As the seasons change this time of year, it is always ideal to boost your immunity.

Beth Shaw
November 7 2014

The Best All-Natural Remedies For The Common Cold

A change in the season can take a toll on our health and this is often the time when we feel our immune systems taking a nose dive. Colds can manifest...

Michelle Riordan
October 18 2014

5 Tips To Help You Beat The Flu

I’m trying to recoup from bronchitis that recently knocked me off my feet. The fever and body aches are gone, but a deep hacking cough, which leaves...

Dr. Tina Discepola
February 10 2014

An Orange-Ginger Smoothie To Help Fight Cold & Flu

One thing I look forward to during the cold winter months is getting a shipment of fresh Florida oranges. Oranges have got to be one of my favorite...

Shannon Huckaby
January 10 2014

A Strange (But Effective!) At-Home Cure For The Cold & Flu

Imagine this: It's a cold January day, and while at work you suddenly start feeling very sleepy. By 5:00 you notice your throat is sore, nose is...

Dr. Katie Corazzo
December 18 2013

Kill Your Cold Naturally: 8 Holistic Secrets You May Not Know!

The dreaded cold and flu season is coming up fast! As a holistic nutritionist, and true warrior against sickness, I’ve researched the best...

Elissa Goodman
October 28 2013

How NOT To Get Sick When Everyone Else Around You Is

Did you get a cold or the flu? Unless you live under a rock, chances are good that you or someone you know has gotten sick this season. With the...

Jovanka Ciares
February 20 2013

6 Doctor-Recommended Tips for Preventing the Flu … Naturally

It’s that time of year, ladies and gents, when the flu arrives, and with it, the choice of whether or not to get the flu vaccine. One thing we all...

Aviva Romm, M.D.
December 6 2012