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The go-to natural wellness remedies this model-turned-health coach swears by when she feels a bug coming on.

Get over your cold—naturally–by incorporating buckwheat honey into your get-better plan with honey gargles, tonics, cough syrups, and more.

Is your kid always sick? These 4 all-natural tips and tricks will zap their cold instantly—and keep it away for good.

Cough medicine is overrated; try this instead.

This is for anyone blowing their nose right now.

Say goodbye to suspicious OTC meds; these safe, natural ingredients are super effective against the common cold.

Think a seasonal cold is unavoidable? Not so! Follow these simple steps to cut your chances of getting sick.

It is that time of year again — cold and flu season! For some of us it's the change in seasons, and for others it's…

The gyms are full, the sun has already set way before you've left the office, and there is little in you that wants to stay…

Winter is upon us! It's an exciting season for many reasons — but it also means we'll likely be spending more time indoors, less time…

You want maximum juice — as many nutrients and as much flavor as you can get in a bottle. Evolution Fresh hears you. At every…

Almost everyone's familiar with the usual suspects for quelling a cold: chicken soup, tea with raw honey, citrus fruits and spices like garlic and ginger.