17 Items Tagged

coconut water

PAID CONTENT FOR O.N.E. Coconut Water

I'm A Dietitian. Here's How I Stayed Healthy All Weekend

Hydration, a healthy breakfast, a sweat session: all in the Saturday of a registered dietitian!

Lindsey Toth, MS, RD
May 31 2016

11 Proven Ways Coconuts Heal (Just About) Everything

Need another reason to love coconuts? Here's what research says about the health benefits of coconut water, shells, oil, and fruit.

Jonathan Galland
March 3 2016

Carrot, Coconut & Cinnamon Smoothie

This drink combines an amazing blend of spices, smooth carrot juice, thick coconut meat, and sweet bananas to take you on a cleansing, nourishing...

Smriti Kirubanandan
October 16 2014

9 Ways To Use Coconut To Kick Your Sugar Habit

Almost four years ago I quit sugar. For years I've experimented with different types of sugar-craving fixes and one of my favourites is coconut....

Sarah Wilson
September 26 2014

5 Foods To Rev Up Your Metabolism

The problem with many diets is that they focus on what you shouldn't have instead of on what you should have!

JJ Virgin, CNS
September 17 2014

An Anti-Inflammatory Cucumber Smoothie

This smoothie tastes delicious, and combines two of the most powerful superfoods on earth.

Jeanette Bronée
August 17 2014

OMG! Green Vanilla Almond Shake

While developing and testing this recipe with my team, we all went a little crazy for it. Everyone kept going back for seconds, since it tastes just...

Candice Kumai
August 8 2014
PAID CONTENT FOR Big Tree Farms

Quitting Sugar But Want Something Sweet? Try This

Sugar — and all its evils — is a hot topic these days, so chances are it’s already on your mind. On average, Americans consume about 77 pounds of...

July 17 2014

Strawberry-Peach Probiotic Sorbet For A Healthy Gut!

People often ask me what is the one thing they need to know to get started on their journey to well-being. My response is instant: “Focus on your...

Elissa Goodman
June 21 2014

How To Date Someone With A Drastically Different Diet

In a perfect world, we'd all find our dietary counterpart. Our gluten-free girlfriend, our plant-based partner, our lactose intolerant lover, our...

Talia Pollock
May 28 2014

Cinnamon Coconut Yogurt (It's Vegan!)

Making your own coconut yogurt is the best option to get your dose of probiotics in a healthy way. It's not only full of goodness, but also super easy...

Pauline Hanuise
March 22 2014

7 Ways To Give Your Green Juice A Winter Boost

It's winter. You wake up cold-to-the-bone. You want something nourishing and warming. But you also want your daily green juice. However, the thought...

7 Fun & Surprising Food Facts You May Not Know

With so much attention paid to food (especially among MindBodyGreen readers!), it seems almost inconceivable that

Nathalie Fraise
December 30 2013

Sugar-Free Recipe: Strawberry Green Popsicles

Summer is the season for icy-cold treats. But, as a parent, I want my son to enjoy them without the artificial flavors, colorings, food dyes,...

Preeti Gundecha
August 26 2013

Simple Tips For Renourishing Your Depleted Body

Learning about nutrition and how my body worked played a crucial role in my recovery from a 15-year struggle with bulimia. I started to do lots of...

Pauline Hanuise
February 26 2013

7 Healthy Alternatives to Diet Soda

I used to drink soda nonstop. I worked in the restaurant industry for years, which meant that I had an endless flow of soda at my fingertips. This was...

Sadie Salazar
November 28 2012