159 Items Tagged
cleanse
Curious About The Gut-Healing Powers Of Ayurveda? This One-Day Cleanse Is The Place To Start
With an easy quiz so you can eat for your dosha!
The One Thing Doctors Eat When They Want To Lose Weight
No rabbit food, we promise.
A Turmeric Lavender Mocktail + 3 More Healing Recipes For Dry January
It's like the opposite of a hangover.
3 Simple Things You Can Do To Organize Your Life Right Now
You know how the saying goes: "Out with the old, and in with the new."
Gentle Ways To Cleanse After A Major Holiday Indulgence
Essential oil belly rubs count.
The Next Step In Self-Care Is Cultivating A Cozy Home
Cozy is the new minimalist.
Redefining Detox: 5 Questions You Need to Ask Before Starting Your Next Cleanse
All of your pressing detox questions answered—from how to know when it's time to detox to what you should be wary of when scoping out your next detox...
3 Ancient Herbal Cleanses That Show The Deeper Meaning Of Detoxing
Detoxing is an ancient process that dates back as far as written history.
Is Sugar Messing With Your Sex Life? A Doctor Explains
Cutting sugar might help your sex drive.
What You Need To Know About Detoxing With Activated Charcoal
You've probably heard a lot about activated charcoal and all its liver-detoxifying properties. But are the claims too good to be true? As a hormonal...
3 Soup Recipes For Glowing Skin
These soups will hydrate you from the inside out.
Why I Sometimes Recommend Intermittent Fasting For Optimal Health: A Doctor Explains
How do you know whether intermittent fasting, and what kind of fasting, is right for you? The answer, according to one doctor, may lie in ancient...
The Cleansing Power Of Beets: 10 Delicious Recipes For A Healthier Liver
Beets are a high-antioxidant vegetable that contain a number of nutrients that have been shown to be cleansing and detoxifying.
I Tried To Live Off The "Food Of The Future" For A Day. Here's What Happened
When I think of a balanced meal, I see a plate with meat (or tempeh, for all you vegans out there), a hearty helping of veggies and some starchy...
What A Day Of Plant-Based Eating Looks Like
What A Day Of Plant-Based Eating Looks Like.
How To Create A Detox Cleanse That's ACTUALLY Healthy: A Doctor Explains
What's the point of doing a cleanse if you end up going back to the same unhealthy habits you've always had?
12 Ways To Give Your Skin A Radiant, Glowing Look
If we want to stand out, we have to give off the right energy, and a lot of that comes down to feeling secure about ourselves.
11 Detox Juice Recipes To Drink Yourself Clean
Juice can be a healthy—and delicious—way to start your day.
5 Cleansing Smoothies For A Lighter Breakfast
Instead of making the usual eggs with spinach or a Greek yogurt, try one of these smoothies listed below. Each is packed with nutrients, vitamins and...
A 30-Day Reset To Reduce Inflammation & Balance Your Hormones
When it comes to autoimmune disease, the wrong foods can hurt or even kill you — and the right foods can heal you.