Rick Bayless is a celebrity chef, restaurateur, and a huge proponent of organic food and authentic Mexican cuisine. He's also a yogi! More»

At 6'5" and 250 pounds, actor Michael Clarke Duncan is one big dude! So how does the actor who starred in films The Green Mile, Armageddon, and Sin City stay fit? Yoga! More»

We are happy to announce the latest addition to the MindBodyGreen family of properties -- our new Wellness Directory! Our goal is to help you discover great yoga studios and wellness businesses and services near you, and... More»

In the past year I've been fortunate enough to have practiced with some of the best teachers in the world. So what makes a yoga instructor great? Who is the best? More»

I am in the midst of a huge transition. Last week, my professional soccer season ended. I went from highly structured days to complete freedom. From extreme physical exertion to exercising at will (or lack thereof). From spending the majority of my day running around... More»

It all started nearly 30 years ago in 1981. Burr Leonard had actively taken Lotte Burke classes and ten... More»

Part Pilates, part yoga, part Lotte Berk method, and part dance rolled up into one, Core Fusion is one of the most popular workouts today. Celebs like Heidi Klum and Cameron Diaz are fans as well, and we get the scoop on Core Fusion from the co-creator herself, Elisabeth Halfpapp of Exhale Spa. More»

How fit (or unfit) is your city? The American College of Sports Medicine just came out with their top ten list of the healthiest cities in America. There were definitely a few surprises. Here you go... More»

A reunion in Chicago with three dear friends, who share a passion for the Spanish language, Latin America, and delicious food, prompted a trip to XOCO (Mexican slang for "little sister"), Rick Bayless’ Mexican street food quick-service cafe. While Bayless has long been... More»

Freezing your tail off in the windy city? More»