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When you have a balanced, open heart chakra, you will feel calm, confident, and trusting of yourself.

Who cares about grass stains when you're Zenning out?

It's the perfect quick pick-me-up to infuse your blood with oxygen, clear you of sadness and grief, and increase your lung capacity.

When Keith Mitchell, the former NFL linebacker turned yoga teacher stopped by Yoga Shanti in Manhattan recently, he demonstrated his favorite pose for us: Warrior…

It may go without saying that a lot of body shaming goes on in Hollywood. People either look too skinny, too fat, too old, or…

With the holidays right around the corner, the time to focus on your health is now. The Sanctuary at Two Rivers is solar powered, eco-conscious…

So where exactly did this whole "yoga selfie" craze even come from? The folks over at Pure Health have broken down the art of the…

Vinnie Marino is one of the most popular yoga teachers in Los Angeles, known for making his students sweat to the tune of a rockin…

Thom Yorke told Dazed and Confused this month that he has a yoga routine in order to stay healthy after the stresses of being on…

People come to yoga for many reasons - stress reduction, pain relief, or a desire to improve health ... But this is definitely a new…

We knew that Russell Brand was a dedicated yogi and meditator ( he's said both practices helped him deal with his divorce). But now Russell…

Many women credit yoga for keeping themselves healthy (and sane) while pregnant. Supermodel Gisele Bundchen is one of these people. When Gisele was pregnant with…

41-year-old actress, Perrey Reeves, is most well-known for her role as 'Mrs. Ari' on Entourage. But did you know that she's a yogi who has…

37-year-old actor/comedian, Russell Brand , has previously said that yoga and meditation have helped him deal with his divorce from Katy Perry. Now he says…