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Plus, why she feels the need to speak out on the #MeToo movement.
It's simple, easy, and totally rejuvenating.
Self-love over everything.
Plus, why she features models of every size.
Which one are you?
Hint: It has nothing to do with the gym.
A holistic celebrity nutritionist shares her wisdom.
All the wellness news you need to know today, including the consequences of identifying as an insomniac and how Canada feels about its Lululemon...
After a career in group sports, it was all about personal accountability.
All the wellness news you need to know today, including an under-the-radar food allergy, why it's never too late to start exercising, and the reason...
All the wellness news you need to know today, including Kelly Clarkson and body positivity, superstorms in NYC, and toxic masculinity.
How can you look and feel like an exalted child of the sun (or fine, just comfortable at the damn pool!) while reveling in the skin you’re in? Read...
"I would like women to be allowed to stop hating themselves so much."
The biggest relationship saboteur is something most of us do without even realizing it.