43 Items Tagged

body positivity

7 Things You Need To Know Today (October 25, 2017)

All the wellness news you need to know today, including Kelly Clarkson and body positivity, superstorms in NYC, and toxic masculinity.

Gretchen Lidicker
October 25 2017

Astrology 101: How To Fall In Love With Your Body (According To Your Zodiac Sign)

How can you look and feel like an exalted child of the sun (or fine, just comfortable at the damn pool!) while reveling in the skin you’re in? Read...

The AstroTwins
October 13 2017

How Megababe Katie Sturino Is Inspiring Women To Stop Shaming Their Bodies

"I would like women to be allowed to stop hating themselves so much."

Lindsay Kellner
October 11 2017

It's Time We Talked About Inverted Nipples

About 20 percent of women are born with them.

Lindsay Kellner
October 9 2017

5 Things Happy People Never Do

Brené Brown said it best: "Comparison kills joy. Stay in your own lane."

Shirin Karimi Tararani
September 5 2017

Want To Be Happier? Be More Selfish. (Seriously.)

If you feel like you're failing at everything, you probably need to be a little more selfish (seriously).

Ali Katz
August 1 2017

The Relationship-Sabotaging Behavior You're Probably Holding On To

The biggest relationship saboteur is something most of us do without even realizing it.

Joelle Amouroux-Huttner
July 15 2017

Our Attachment Styles Are Blueprinted In Childhood — Here's How To Rewire Yours

"We go looking for love in all the wrong places because of fundamental misunderstandings about the nature of love, how it feels, and how to go about...

Debra Campbell, Ph.D.
May 28 2017

I'm A Yoga Teacher Who Used To Binge-Eat. Here's How I Finally Made Peace With My Body

"When you look the same, no one is the wiser. More often than not, people told me I looked great."

Courtney Sunday
May 20 2017

10 Things Healthy, Fit People Never Do

Yes, skipping breakfast is a bad idea.

Brian Syuki
December 26 2016

How Much Exercise Do You Really Need To Lose Weight?

By choosing a workout you'll actually do, and combining it with a healthy diet, you are on your way to reaching your healthy weight!

November 20 2016

8 Rules I Followed To Lose 150 Pounds In A Year

Seven years ago, I set out on one of the best adventures of my life. I finally committed to shedding excess weight and getting into the best health of...

Naomi Teeter
August 11 2015

10 Reasons To Make Masturbation Part Of Your Wellness Routine

Everyone masturbates, right? Or do they? And why is it so embarrassing to talk about?

Alexandra Jamieson
May 5 2015

How I Lost 40 Pounds By Eating Clean

Since the new year began, many readers have reached out to ask how they can lose weight in a healthy way. That's why we're re-sharing this piece by...

Dawna Stone
March 30 2015

7 Ways Kids Benefit From Yoga

It's hard to be a kid today. Children deal with many distractions, temptations, overstimulation and peer pressure. Schools are challenged to do more...

Karen Fabian
October 29 2014