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All the wellness news you need to know today, including Kelly Clarkson and body positivity, superstorms in NYC, and toxic masculinity.
How can you look and feel like an exalted child of the sun (or fine, just comfortable at the damn pool!) while reveling in the skin you’re in? Read...
"I would like women to be allowed to stop hating themselves so much."
About 20 percent of women are born with them.
Brené Brown said it best: "Comparison kills joy. Stay in your own lane."
If you feel like you're failing at everything, you probably need to be a little more selfish (seriously).
The biggest relationship saboteur is something most of us do without even realizing it.
"We go looking for love in all the wrong places because of fundamental misunderstandings about the nature of love, how it feels, and how to go about...
"When you look the same, no one is the wiser. More often than not, people told me I looked great."
It doesn't get much easier than this.
You'll never dread exercise again.
Focusing on yourself is the best thing you can do for your partner.
Here's what you need to know.
Don't sit down at the table without doing this first.
Yes, skipping breakfast is a bad idea.
By choosing a workout you'll actually do, and combining it with a healthy diet, you are on your way to reaching your healthy weight!
Seven years ago, I set out on one of the best adventures of my life. I finally committed to shedding excess weight and getting into the best health of...
Everyone masturbates, right? Or do they? And why is it so embarrassing to talk about?
Since the new year began, many readers have reached out to ask how they can lose weight in a healthy way. That's why we're re-sharing this piece by...