330 Items Tagged
Blood Sugar
7 Nutrition Lessons From 2023 That Will Change The Way You Eat
From the rise of savory breakfasts to the fall of low-carb diets.
The 12 Best Fruits For Beating Sugar Cravings, From A Neuroscientist
The right kind of sweet treat.
Can't Sleep If You're Not In Your Own Bed? These 5 Hacks Will Help
Calling all holiday travelers.
These 10-Minute Chocolate Truffles Are Low In Sugar But High In Protein & Fiber
Go-to holiday snack, found.
Women 50+ Are Loving This Product To Help Lose Stubborn Belly Fat*
Reviewers are raving about it.
Found: A Fruit That May Help To Lower Glucose Levels & Balance Blood Sugar
Fruit...for blood sugar?
4 Sneaky Things That Can Spike Your Blood Sugar (Not Food!)
And what to do about it.
Finally: Healthy Halloween Candy That Everyone Agrees Tastes Better Than Nostalgic Candy
Indulge in holiday fun without the dreaded sugar crash.
These 5 Drinks Will Break Your Fast Immediately, Experts Say
Tired of plain water while fasting? You have other options.
I'm A Longevity Doctor: These Are The Food Habits Speeding Up Your Aging
It's time to ditch fad diets for good.
I'm An RD: This Breakfast Has Helped Me Feel Lighter & Stronger Than Ever
It's time to normalize dinner for breakfast.
Drinking This Daily May Lower Your Type 2 Diabetes Risk By 47%
An unexpected beverage.
I'm A Longevity MD: 3 Things I Wish I Did For My Health In My 20s
"Muscle to me is like the fountain of youth. It's the key to longevity."
This Eating Plan Promises Fat Loss & Blood Sugar Balance — Is It Worth It?
Unpacking the popular keto alternative.
This Surprising Supplement Promotes Healthy Blood Sugar Levels*
Yet another reason to prioritize this all-important vitamin.
Sipping This Prebiotic-Rich Juice Could Boost Your Gut Health & Skin Appearance
Here's what the science on it shows so far.
11 Foods That Are Making You Tired & Energizing Swaps
Make food comas a thing of the past.
Sip This Antioxidant, Anti-Inflammatory Drink Daily For Faster Recovery
A sports nutritionist digs into its top health benefits.
A Lack Of Sleep Was Causing Me To Age Faster: How I Got Back On Track
An endocrinologist and precision medicine specialist shares her sleep routine.
Slow Metabolism? Here's What That Actually Means (& How To Improve It)
And six tips for how to improve it.