Bikram Yoga 
On Friday, I woke up with a stiff neck and some pain heading toward my left eye, normally the precursor to a booming headache. Maybe I overstretched during... More»
39-year-old mom, Rebecca Romijn, lost over 60 pounds after giving birth -- thanks to yoga! More»
On the eve of our first snow, just weeks before my 50th birthday, I bought a bikini. More»
Lady Gaga is one of the most successful women in the world today. Is yoga her secret to success? More»
Recently, tabloids broke the news that Britain's Prince Harry was a recent convert to Bikram yoga -- which isn't surprising, since... More»
I am a punching bag and a doormat. Though I have walked about five paths in life and created five communities in the same amount of states, after establishing myself as a nice person, something... More»
Recently, I was asked by someone as to what to expect from her first yoga class. This person, oh, I'll call her..."Petunia", really wants to go... More»
Yoga, movement, and healing go hand-in hand. Yet for some of us, it's easier for us to move in a yoga class than it is to move on the dance floor. Natasha Blank, the founder of Get Your Dance On talks... More»
Lady Gaga attributes her body confidence to yoga and dancing, and uses surfing as a metaphor for life in the recent issue of Harper's Bazaar. Gaga appears au naturale... More»
The first thing I did after signing up for a thirty day challenge at my local Bikram yoga studio, was to find a quiet corner of the class, sit down on my unrolled mat and think to myself, very clearly: "I immediately regret this decision."... More»
One of the major selling points of detoxifying your body is the promise of beautiful, glowing skin. This is why it can be pretty discouraging when instead of being delivered a smooth and flawless complexion, you get pimples, blackheads and other weird... More»
Demi Moore has taken up a new workout routine, and she even got hubby, Ashton Kutcher, hooked as well. Any guesses? More»
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