30 Items Tagged


5 Tips to Energize Your Life Under the Summer Solstice

The Summer Solstice marks the beginning of summer and is the longest day and shortest night of the earth's solar year. It is the simultaneous...

Bea Love
June 20 2012

Are You Connected?

This week, while engrossed in a nutrition book, the notion of connection emerged and triggered some reflection. I began to think about what connection...

Lynn Goodwin
June 20 2012

6 Ways to Feel More Connected NOW!

"Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities." - Dalai Lama

David Starlyte
June 19 2012

10 Sleep Tips From Chinese Medicine

Lack of sleep leads to a whole host of possible health problems - such as heart disease, obesity, depression, and ulcers. It also reduces how...

Robert Piper
May 21 2012

How Walking Barefoot Teaches Mindfulness

Walking barefoot teaches mindfulness. When we walk barefoot, we have to be consistently aware of where our next step will land. We can quickly adjust,...

Barry John Johnson
May 1 2012

7 Health Benefits of Going Barefoot Outside

Even though we've come to think of them as a vital part of our lives, only 20 percent of the world's population today wears shoes. Although in western...

Stephanie Slon
March 29 2012

3 Reasons Why You Need to Reconnect with the Earth

What are the most well known steps to better health?

Dr. Daniel Chong
February 17 2012

Michael Franti on Yoga, Creativity, Touring Green

Michael Franti, the front man for the band Michael Franti & Spearhead, is obviously a rock star -- but he's also a guy who practices meditation and...

Jason Wachob
August 11 2010

Q & A with Christopher McDougall: Born to Run

Christopher McDougall's best-selling book, Born to Run, is one of those game-changing books that comes along every ten years or so. It was the book...

Jason Wachob
May 18 2010

Stars Go Barefoot for TOMS Shoes (Video)

Kristen Bell goes barefoot for TOMS

April 2 2010