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Get your life together and give your creativity a chance.
Once a week is all it takes.
There's a lot of power in slowing down.
Financial anxiety has made 25 percent of millennials feel physically ill.
It's also deceptively easy to make.
Plus, it did wonders for my anxiety.
I learned some surprising lessons about the power of meditation.
It's not coffee, but you probably drink it daily.
There are four things that I wish I'd heard before I saw that positive test.
Establishing a daily meditation practice is no easy feat.
Do you want to be happy or right?
All the wellness news you need to know today, including the health benefits of owning a dog, a new way to deal with anxiety, and a must-have tool for...
After reading the reviews, you'd think it was a 20-pound slice of heaven.
To hit the reset button on hormones and anxiety, start here.
Plus, how giving back can lead to surges in happiness.
These therapies have shown promise for treating depression—no drugs required.
Plan your workout schedule accordingly.
The search for happiness has an unintended side effect, sometimes.