Are Neti Pots Dangerous? Here's A Look At The Science

Some people swear by them for sinus and allergy issues.

Intestinal Parasites: Everything You Need To Know (Including How To Tell If You Have One)

They're quite sneaky.

5 Things You Need To Know Today (August 20, 2018)

All the wellness news you need to know today, including the sustainability of our nutrition requirements, NYU going tuition-free, and a generic...

Ever Wondered What Manuka Honey Is? Turns Out, It Can Help With Gut Health, Insomnia, Allergies & More

The secret is in the UMF.

6 Things You Should Know Today (July 23, 2018)

Allergy-Free cats, veggies to beat breast cancer, and air quality at national parks.

I Started Eating For My Gut Health & Here's How My Life Changed

Bye, blood sugar problems!

Struggling With Low Energy, Unwanted Weight Gain (Or Loss) & Hormonal Imbalance? This Is For You

This hour-long episode is chock-full of helpful information if you've been struggling with your health.

This Allergy-Relieving, Inflammation-Fighting Apple Cider Vinegar Spring Tonic Will Make You Feel Better, Stat

Runny nose and itchy eyes, begone!

How To Tell If You Have A Gluten Sensitivity & Why You Can't Be 'Addicted' To Sugar

This nutritionist and therapist gets real about the biggest wellness trends of today.

Is There A Way To Prevent Your Children From Developing Allergies?

Here's the best advice from allergy experts.

The Real Reason Your Seasonal Allergies Are So Bad This Year

If your spring is off to an especially sniffly start, you're not alone.

Allergies Out Of Control? Here's What's Causing All That Inflammation

Get control of your allergies once and for all.

How To Know If Your Products Are Truly Hypoallergenic

Here's how to buy products that are ACTUALLY allergy-friendly.

How To Use Essential Oils For Seasonal Allergies

Don't suffer more than you need to this season.

6 Things You Need To Know Today (May 4, 2018)

Your horse probably knows you better than you think.

The Perfect Adaptogen To Take All Spring

Is there a best time of year for each adaptogen?

If Your Spring Allergies Are Crazy, You Might Have A Gut Problem. Here's How To Tell (And How To Fix It!)

It's as easy as a few diet tweaks.

6 Things You Need To Know Today (March 14, 2018)

Including how the U.K. is treating mental illness with food.

Dealing With Major Seasonal Allergies? Try This Ancient Technique

Before you resort to another pill, give it a try.

So, You're Allergic To Your Pet. Now What?

It might not be their fur that's making you feel sick.