43 Items Tagged


Getting Off The Pill? 5 Ways To Avoid Acne And Going Crazy

Contraceptive pills are prescribed to treat many health issues in addition to preventing pregnancy. It’s considered a treatment for gynecological...

Natalie Kringoudis
March 21 2013

5 Cheap And All-Natural Tips For Healthy Teeth

Think you can’t afford a beautiful smile and be a healthy kisser? Think again!

Dr. Reid Winick
March 5 2013

Top 10 Foods For Detoxing

With a new year and changes in season, it’s typical to come across countless articles and advertisements about detoxing and cleansing, from companies...

Megan Rogers
February 19 2013

7 Wellness Trends To Watch In 2013

What an amazing time to be in wellness! We're in the initial stages of a giant shift in the way health is perceived globally. This year I saw some...

Jason Wachob
December 26 2012

7 Secrets of Yogic Nutrition for Healing Your Mind and Body

As a yoga teacher trainer, I guide my trainees through a module on yoga therapy. I talk about how to use yoga to heal injuries, diseases and...

Marcus Julian Felicetti
November 10 2012

5 Natural, Effective and Cheap Ingredients for Sensitive Skin

The recent summer travels wreaked havoc on my skin. The changing of time zones, water, diet and weather was simply not received well by my...forehead?...

Brittany Trubridge
October 9 2012

5 Superfoods to Always Have On Hand

Superfoods are all the rage these days and there’s good reason for it. They are more than all-natural, whole foods; they are in fact both a food and a...

Jen Broyles
October 2 2012

5 Mindful Ways to Lose Weight and Keep it Off

Recent research shows that we are not victims of our genetics. The fact that your genetic makeup may predispose your body to put on excess weight does...

David Starlyte
August 27 2012

Insomnia Relief Through Green Juice

I’m a busy dj and for over a decade, I’ve lived without a solid routine. All musicians who tour know the drill: subways, taxis, airports, buses,...

DJ Nutritious
August 13 2012

How to Juice on a Budget

While I'm a huge juicing proponent, I don't deny that it can get very expensive. For this reason, many people forgo a morning juice. This is...

Marlena Torres
August 12 2012

9 Must-Eat Foods for Vibrant Health

The real secret to healthy eating and creating vibrant health is to have easy access to the right types of foods in your kitchen cupboards.

Katrina Love Senn
August 9 2012

Listen to Your Body & Trust Your Instincts

I’ve been a vegetarian for the greater part of my life (31 out of my 39 years). I have always eaten well and exercised. I grow my own organic garden...

Julia Curtman
August 5 2012

7 Simple Tips to Protect Your Energy

If you’re anything like me, you're more comfortable in your space. To most, being home supplies a level of comfort no other place can. Personally,...

Christy Lynn Abram
July 17 2012

Coffee & Yoga - It's a Fine Balance

Yoga brings balance and awareness into my life. Constantly evolving, over the years I’ve noticed changes in my attitude, approach, and behavior. Best...

Marina Chetner
July 13 2012

22 Amazing Ways Kombucha Can Help Heal You

Kombucha is a fermented tea, an ancient elixir which has been consumed for over 2,000 years all over the world, studied and applied for a number of...

Indra Singh
June 24 2012

8 Ways to Naturally Heal Your Thyroid

After my previous article, someone wrote to me and asked if I could help them use yoga and natural therapies to heal their thyroid issues. Of course I...

Why You Should Ditch Dairy for Better Health

There's a good chance that dairy is robbing you of better health. In fact, it's even the culprit of things like allergies, eczema, asthma, arthritis,...

Ashley Dentino
June 21 2012

4 Reasons Why You Should Try Juicing

I had never given juicing much thought, and I certainly would never have thought that a simple thing like fresh vegetable juice could have so many...

Denise Scarbro
June 19 2012

Hydration and Replenishment for (Hot) Yogis

We hear the tip frequently, ‘ensure you’re well hydrated’, especially if we're pursuing outdoor sports or practicing yoga in 105F heated rooms during...

Marina Chetner
June 18 2012