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The laboratory of your life is one grand experiment, and you’re the one controlling the conditions.
Plus, how to know if you should do one.
Thirty minutes in the morning can change your whole day!
Let the guas lead the way this year.
Plus, her bedtime ritual.
Honor your body, treat it with respect, and learn about it, because it is a microcosm of the magnificent universe. Serve it well, so it can serve you...
"As you practice these techniques, you'll begin to see more possibilities, beauty, and abundance. As the world's generosity reveals itself to you, you...
"I find it wholesome to be alone the greater part of the time. To be in company, even with the best, is soon wearisome and dissipating. I love to be...
If you can relate to this story, you, too, are a recovering perfectionist.
This is what loving yourself really means.
"I am doing a great job with the tools I have available to me."
Kathryn Budig's secret to getting energized and inspired in the first five minutes of your day.
“There is peace even in the storm.” ―Vincent van Gogh
Fake it until you make it! Our words and thoughts are composed of energy and therefore contain extremely potent power to alter our reality.
Hey, all you HSPs: You are someone who feels more strongly than average—the good, the bad, the beautiful, and the horrifying—and that is a wonderful...
Anti-aging secrets from Louise Hay, 89-year-old wellness luminary.
Anxiety is imagination gone wild. It is our mind's way of calling attention to wants and needs we've been ignoring. If we can find the courage to see...