248 Items Tagged

affirmations

The One Habit You Need To Break For A Transformative 2017

If you can relate to this story, you, too, are a recovering perfectionist.

Ella Chase
December 11 2016

3 Daily Practices To Reawaken Your Spirituality

Think of your spirituality as a garden. Here are three daily practices for keeping it lush, vibrant, and nourished.

Fran Sorin
November 20 2016

3 Things To Do If You Want To Be Happy Every Day

As Gandhi explained, our thoughts ultimately create our destinies. It's important to remember that our lives are only limited by our own thoughts.

Fran Sorin
October 18 2016

A Crystal Beauty Water To Raise Your Energy

Placing energized crystals in the water such as a rose quartz and aquamarine will help you feel calmer, happier, and more positive.

Heather Askinosie
September 1 2016

5 Powerful Affirmations To Become A Happier & Calmer Mom

"I am doing a great job with the tools I have available to me."

Kimmy Smith
August 17 2016

A Ritual For Boosting Your Self-Esteem As Soon As You Get Out Of Bed

Kathryn Budig's secret to getting energized and inspired in the first five minutes of your day.

Kathryn Budig
June 18 2016

7 Practical Steps To Making Your Wildest Dreams Come True

Fake it until you make it! Our words and thoughts are composed of energy and therefore contain extremely potent power to alter our reality.

Jennifer Niles
May 26 2016

Are You A Highly Sensitive Person? Here Are 3 Ways To Minimize Stress

Hey, all you HSPs: You are someone who feels more strongly than average—the good, the bad, the beautiful, and the horrifying—and that is a wonderful...

Shannon Kaiser
March 30 2016

Anti-Aging Tips From 89-Year-Old Wellness Luminary Louise Hay

Anti-aging secrets from Louise Hay, 89-year-old wellness luminary.

Heather Dane
March 8 2016

How To Harness Your Imagination To Conquer Anxiety

Anxiety is imagination gone wild. It is our mind's way of calling attention to wants and needs we've been ignoring. If we can find the courage to see...

Daniel Dowling
March 5 2016

5 Mantras To Help You Uncover Your Purpose

You may have been searching for your purpose for what feels like forever. I know what that's like, and I know it can be discouraging.

Lloyd Burnett
November 30 2015

How To Keep Going When Your Friends & Family Don't Get What You're Doing

When I first left my corporate job in advertising to start my business as a writer, life coach, and speaker, I struggled with feeling accepted by my...

Shannon Kaiser
October 5 2015

5 Holistic Tricks To Improve Your Mood Instantly + Raise Your Vibration

Who doesn’t want to feel better instantly? When we feel lousy, we often behave or act in ways that can set us back from our health and wellness goals....

Marci Baron
August 18 2015

5 Affirmations I Use Every Day For A Blissful, Stress-Free Pregnancy

I still remember the day I found out I was pregnant. It was a frigid day in New York City and the yellow taxi cabs were whizzing by on the streets...

Suki Eleuterio
July 28 2015

5 Hints The Universe Is Waiting For You

A psychic once told me, “The Universe is waiting for you to tell it what you want.” I had wandered into a tarot card reading shop one day while I was...

Tracey Dawn
July 2 2015

What Is A Sankalpa Practice + How Can It Help You Live With Intention?

Let’s be honest, the hustle and bustle of daily life can distract even the most calm and focused person. From our mounting to-do lists and important...

Catriona Pollard
May 25 2015

Why Positive Affirmations Don't Work For Everyone + What To Do Instead

Changing the way we talk about ourselves requires changing the way we think about ourselves. That's a good goal, but it can't happen overnight. Nor...

Anneli Rufus
May 21 2015

How To Feel Good When Mantras & Affirmations Don't Work

Repeating positive mantras throughout the day is a standard recommendation to feel happy and brighten your inner light. But can reciting the...

Suzanne Heyn
April 28 2015