101 Items Tagged

Traditional Chinese Medicine

How Acupuncture Can Heal You

"Psst… What’s the deal with acupuncture? Can it really help you get to sleep at night? Without using prescription drugs?

Phil Veneziano
February 15 2013

7 Natural Ways To Cure Adrenal Fatigue

Adrenal Fatigue is something many experience after prolonged physical or emotional stress, or after illness. It often goes unaddressed as we keep...

Linda Scriven
January 23 2013

10 Ways to Detox on a Daily Basis

Detox has become a big buzzword. Lose weight quickly, get glowing skin, and create world peace by detoxing! Joking aside, I'm a big believer in...

Mary Vance
December 14 2012

Tips to Have a Painless Period

Period pain is accepted as a normal part of being a woman, but it’s not actually supposed to be there. It's your body's way of telling you there is...

Natalie Kringoudis
November 29 2012

How to Stay Balanced as the Seasons Change

Many of my acupuncture clients are feeling the transition from late summer to fall right now. Are you? Some common complaints I see with this change...

Kate Sciolino
October 11 2012

How to Use Tea as Medicine

Traditional Chinese Medicine (TCM) is an ancient, ancient art and science. I’ll admit here that it is not one in which I am well versed. However, I...

Amy Jirsa
September 24 2012

Healthy Fall Foods That Ground You

Your attention span is non-existent, your mind is wandering relentlessly, and you can’t quite feel the earth beneath your feet. The summer is nearly...

Tamara Jacobi
September 15 2012

10 Tips to Reduce Stress From Chinese Medicine

Stress causes severe muscle pains, shrinks the size of our brains, and even causes heart disease. Traditional Chinese Medicine works as a great...

Robert Piper
September 2 2012

5 Ways to Deal with the Emotional Side of Detoxing

Most people are familiar with the physical symptoms of detox : headaches, fatigue, muscle aches, breakouts, digestion issues, rashes… the list goes on...

Demetra Szatkowski
September 2 2012

9 Superfoods for Super Health

Imagine a food that contains high levels of vitamins, amino acids, and minerals that can add years to your life, reduce your risk of anything from...

David G. Arenson
August 23 2012

Hunger: What Are You Really Craving?

My body is amazing at letting me know I’m disconnected from my deeper self. Take last week for example, each day I found myself wanting sugar. And...

Melissa Baker
August 21 2012

What's the Difference Between Eastern & Western Medicine?

Every once in awhile someone will ask me the difference between Eastern and Western medicine. The common answer given is that Eastern medicine is...

Dr. Emill Kim
August 20 2012

Why Everyone Should Drink Chai Tea

A powerful blend of tea, herbs and spices, chai has been used for centuries in India to preserve health. The more we learn about it, the more benefits...

Dr. Isaac Eliaz
August 16 2012

Why Ginseng Is the Ultimate Body Booster

Ginseng is a well-known herb that looks like a twisted little old man, but makes you feel like a smooth skinned 20-year-old. It’s twiney appearance...

Amber Scriven
August 10 2012

5 Magical Foods to Soothe a Tummy in Distress

We’ve all been there, and we all hate it: the bloating, the gas, the distended abdomen, or having to unbutton your pants to get a bit more...

Jovanka Ciares
August 8 2012

Treating the Pose & Not the Person?

Traditional Western medicine treats the disease not the person. Traditional shiatsu prescribes a fixed set of rules and procedures for each problem....

Michael Taylor
July 2 2012

How to Know if Your Fire Element Is Out of Balance

Summer is officially underway. The sun is shining, and it’s time to be out and about, to visit with friends, go to concerts and parties, to enjoy the...

Kate Sciolino
June 21 2012

Finding Messages & Meaning in Chronic Pain

As with most creative people, I have a vivid, very active imagination. I am aware that I have the capacity to feel things very differently and much...

Melissa Rousseau
June 12 2012

To Be Raw, or Not to Be Raw?

Over the last few years the raw food market has widened in popularity. We may call it another fad and I’m prepared to stick my neck on the line here,...

Indra Singh
June 8 2012

Constipation Nation: What You Need to Know About Pooping

Did you have a satisfying poop this morning? If yes, please share your ‘happy belly’ secrets in the comment section below! If you are feeling heavy...

Nadya Andreeva
June 8 2012