109 Items Tagged

Traditional Chinese Medicine

The Easiest, Most Effective Spring Cleanse Ever

Spring is here, and all over the place we're clearing out our winter clothes, dressing a little lighter for warmer weather, amping up our exercise...

Aviva Romm, M.D.
April 29 2013

Willpower Won't Help You Eat Better

Many of us have resolved to lose weight or eat better, even though we've failed at these goals in the past. Maybe we had initial success, then a...

Dr. Isaac Eliaz
April 26 2013

Yes, I'm Eating Meat To Cure My Chronic Illness

I'm a huge believer in the healing powers of plants and plant foods. Countless studies have shown the benefits of a plant-based diet for our personal...

Lauren Burke
April 17 2013

Why My Anxiety Led Me To Chinese Medicine

I'd to think that I could have been the type of person who knows nothing about anxiety. I practice yoga. I have a pretty solid spiritual practice. I...

Kate McClafferty
March 27 2013

10 Tips To Cleanse & Rejuvenate For Overall Health & Wellbeing

Spring is the perfect time to cleanse for overall health and wellbeing! According to traditional Chinese medicine, Spring is when your liver is...

Claudia Colombo
March 19 2013

Why We Should Be Vegans AND Carnivores

Human beings are omnivores, which means that (in theory) we can eat just about anything we want! So why do we want to stick to one thing? Why do some...

Elle Griffin
March 18 2013

How Chinese Medicine Can Improve Your Sex Life

Spring is almost here. Are you starting to feel friskier? Or maybe you’re not feeling frisky enough. That’s where Chinese medicine comes in. For those...

Heather Lounsbury
February 27 2013

Release Your Fears With Qigong Meditation

In Traditional Chinese Medicine, fear is stored in the kidneys. No doubt this is because the kidneys (and the adrenal glands that sit on top of them)...

Lisa Spillane
February 26 2013

How Acupuncture Can Heal You

"Psst… What’s the deal with acupuncture? Can it really help you get to sleep at night? Without using prescription drugs? And you even fall asleep on...

Phil Veneziano
February 15 2013

7 Natural Ways To Cure Adrenal Fatigue

Adrenal Fatigue is something many experience after prolonged physical or emotional stress, or after illness. It often goes unaddressed as we keep...

Linda Scriven
January 23 2013

10 Ways to Detox on a Daily Basis

Detox has become a big buzzword. Lose weight quickly, get glowing skin, and create world peace by detoxing!

Mary Vance
December 14 2012

Tips to Have a Painless Period

Period pain is accepted as a normal part of being a woman, but it’s not actually supposed to be there.

Natalie Kringoudis
November 29 2012

How to Stay Balanced as the Seasons Change

Many of my acupuncture clients are feeling the transition from late summer to fall right now.

Kate Sciolino
October 11 2012

How to Use Tea as Medicine

Traditional Chinese Medicine (TCM) is an ancient, ancient art and science. I’ll admit here that it is not one in which I am well versed. However, I...

Amy Jirsa
September 24 2012

Healthy Fall Foods That Ground You

Your attention span is non-existent, your mind is wandering relentlessly, and you can’t quite feel the earth beneath your feet. The summer is nearly...

Tamara Jacobi
September 15 2012

10 Tips to Reduce Stress From Chinese Medicine

Stress causes severe muscle pains, shrinks the size of our brains, and even causes heart disease. Traditional Chinese Medicine works as a great...

Robert Piper
September 2 2012

5 Ways to Deal with the Emotional Side of Detoxing

Most people are familiar with the physical symptoms of detox: headaches, fatigue, muscle aches, breakouts, digestion issues, rashes… the list goes on...

Demetra Szatkowski
September 2 2012

9 Superfoods for Super Health

Imagine a food that contains high levels of vitamins, amino acids, and minerals that can add years to your life, reduce your risk of anything from...

David G. Arenson
August 23 2012

Hunger: What Are You Really Craving?

My body is amazing at letting me know I’m disconnected from my deeper self. Take last week for example, each day I found myself wanting sugar. And...

Melissa Baker
August 21 2012

What's the Difference Between Eastern & Western Medicine?

Every once in awhile someone will ask me the difference between Eastern and Western medicine. The common answer given is that Eastern medicine is...

Dr. Emill Kim
August 20 2012