119 Items Tagged
Traditional Chinese Medicine
In this clip, Dr, Taz Bhatia talks about the body's brilliantly complex systems, the gene mutation that could be unwittingly sabotaging your health,...
Sync up with the natural rhythm of the sun to become the most radiant version of yourself.
The good news is that it's easy to shift the body from the stress response to the relaxation response, and when this happens, your cortisol levels...
Five ways to read your body through your menstrual cycle.
Consider it the season to pamper yourself.
TCM to the rescue.
As an doctor and scientist, I used to dismiss acupuncture and alternative therapies — until my fertility journey.
Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.
You can use it anytime, anywhere.
The U.S. Men's Olympic Team may have found the secret to combatting soreness—and it's not an ice bath.
The primary goal of traditional Chinese medicine is to create inner wholeness and harmony the natural way.
Helpful tips from Traditional Chinese Medicine
Detox your body, mind, and spirit with these acupressure and reflexology touch remedies to help regulate metabolism and digestion and manage weight...
Green smoothies are an easy and delicious way to get healthy produce into your body, but drinking them in winter warrants special warning:
There are no "quick fixes" in life. Seeking to remedy a health or beauty issue with one visit to the doctor, a two-week diet or a "miracle" ingredient...
Have you ever noticed how all summer long you crave watermelon and salads — and then winter comes and you can’t tear yourself away from the pasta...