101 Items Tagged
Traditional Chinese Medicine
Plus, healthy recipes to make it easy to fit 'em into your life.
Integrative health expert Dr. Taz Bhatia believes that each woman has her own particular chemistry and believes the critical mistake we can make in...
I was so happy, I cried.
In this clip, Dr, Taz Bhatia talks about the body's brilliantly complex systems, the gene mutation that could be unwittingly sabotaging your health,...
Sync up with the natural rhythm of the sun to become the most radiant version of yourself.
The good news is that it's easy to shift the body from the stress response to the relaxation response, and when this happens, your cortisol levels...
Five ways to read your body through your menstrual cycle.
Consider it the season to pamper yourself.
Little energy shifts make a big difference.
As an doctor and scientist, I used to dismiss acupuncture and alternative therapies — until my fertility journey.
Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.
You can use it anytime, anywhere.
The U.S. Men's Olympic Team may have found the secret to combatting soreness—and it's not an ice bath.
The primary goal of traditional Chinese medicine is to create inner wholeness and harmony the natural way.
In Traditional Chinese Medicine, digestion is crucial to overall health.
Helpful tips from Traditional Chinese Medicine
Detox your body, mind, and spirit with these acupressure and reflexology touch remedies to help regulate metabolism and digestion and manage weight...
As we spring clean our homes, we should also spring clean our bodies. It's the perfect time to change from winter warming foods to those that help the...