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Love, in all its forms, is the one thing we all need. Soulmates exist in various types of relationships. However, for the purpose of this…

Do you know the difference between a goal and a desire? A desire is something that feels bubbly and exciting when you think about it.

In this crazy chaotic world, we often need words from great teachers to help keep us inspired , grounded, conscious and compassionate. Here are ten…

We spend more time at work than we do at home with loved ones. So surely we should be doing something we enjoy. Are you…

Rumi once said “Every breath you take makes one of two choices: you either surrender to your soul or struggle with doubt.” Understanding this principle…

Rick Foster and Greg Hicks set out on a three-year journey to study extremely happy people. In their book How we Choose to be Happy…

I came across a wonderful Rumi quote the other day. You have to keep breaking your heart until it opens. This really resonated with me.

As a self-confessed quote-aholic I am continuously inspired by quotes by great leaders, thinkers, and spiritual teachers. I have chosen a few favorites that have…

When I first thought about the idea of taking a leap of faith, I questioned the meaning of the word “faith.” Some say it is…

As a yoga teacher, some of my favorite questions to receive from students center around the philosophy of yoga , the spirit practice, which is…

Here are ten life changing tips inspired by quotes from the great Sufi poet, Rumi: 1. Challenge Fear "Run from what’s comfortable. Forget safety.

"Only from the heart can you touch the sky." - Rumi…

"Be like the sun for grace and mercy. Be like the night to cover others' faults. Be like running water for generosity.

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."…