105 Items Tagged

Purpose

How The Community In Group Fitness Changed My Life

These days, group fitness is less about winning and competing; more and more, its focus is on building relationships and a sense of community.

Joseph W. Foley
February 4

The Neuroscience Of Spirituality & Religion

Why this M.D. prescribes "spiritual fitness" to every patient.

William Sears, M.D.
January 18

A Winter Solstice Ritual For Reflection & Release

Give it a try tonight. Wake up feeling like a new person tomorrow.

Emma Loewe
December 21 2017

How The Snowcapped Mountains Healed My Broken Heart

"The mountains are where I feel the safest and the most calm. As long as I’m feeling that way and not fighting it, it’s the healthiest place for me to...

Leigh Weingus
November 20 2017