74 Items Tagged


4 Healing Nature-Based Rituals (Because Spring Is Just Around The Corner)

If you're dealing with any kind of grief, these are super powerful.

Tanya Carroll Richardson
March 5

The 4 Nonnegotiables For Epic Solo Travel

"Being alone doesn’t mean you are lonely, especially when you enjoy your own company."

Shannon Kaiser
March 2

The 4 Spiritual Intentions Deepak Chopra Lives By

"There's no within; there's no without. There's just you as being. The rest is a story."

Deepak Chopra
February 24

Introducing the mbg Collective of Experts!

Get to know our extended family of experts: The brightest minds and biggest hearts in wellness are now your personal guides.

Jason Wachob
February 21

6 Things You Need To Know Today (February 13, 2018)

Including the latest health news from the Olympic Village.

Emma Loewe
February 13

16 Affirmations That Will Inspire Gratitude & Love, Just In Time For Valentine's

The quickest way to manifest more? Appreciate what you already have.

Tanya Carroll Richardson
February 12

Decluttering My Life Was My Best Wellness Decision

Consider this your excuse to cut yourself some slack.

Dana Claudat
February 9

How The Community In Group Fitness Changed My Life

These days, group fitness is less about winning and competing; more and more, its focus is on building relationships and a sense of community.

Joseph W. Foley
February 4

The Neuroscience Of Spirituality & Religion

Why this M.D. prescribes "spiritual fitness" to every patient.

William Sears, M.D.
January 18

9 Questions We Should All Ask Ourselves Before The New Year

Ditch the resolution list and ask these instead.

Shannon Kaiser
December 27 2017

A Winter Solstice Ritual For Reflection & Release

Give it a try tonight. Wake up feeling like a new person tomorrow.

Emma Loewe
December 21 2017