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Tune in for a side of the swimmer you haven't seen before.
Depression is about more than just genetics and a chemical imbalance.
Consider this the golden rule of minimalism.
"Medication is not the answer. Lifestyle change is."
It's all about actively setting aside space to be with yourself.
She's changing homelessness, one meal at a time.
And it's more important today than ever before.
Don't forget: Life is about having fun.
Here's everything you need to know about revitalize 2018.
Are you more of a sun or moon?
It's not empowering—it's hurtful.
Run the world to a better place? Sign us up!
It's both better and worse than you imagined.
All it takes is a small mindset shift.
Remember these four points during your next conversation, and watch things shift.
We receive far more signs from the universe than we realize, according to this pro intuitive.
Show up, do the work, and reap the rewards.
How do you stay energized while pursuing your passions?
Don't let divine timing hold you hostage.