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A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...
Jessica Biel Spills Why She & Justin Timberlake Won't Eat Wheat Or Dairy (And What They Eat Instead)
Here's everything Jessica Biel eats in a day.
These Whole30-Approved Breakfast Tacos Will Blow Your Mind (Plus Two More Recipes To Start Your Day Right)
Healthy enough for Whole30, delicious enough to make for all of your friends at brunch.
These pics will make you drool (then go make a salad).
No reason to fear dietary restrictions when entertaining! These dishes will ensure everyone at your party gets their fill.
A refreshing way to get your dose of bone broth in the summer heat.
Wake up early. Exercise. Eat lean meat. Take cold baths. Wear comfortable shoes. Go to bed early.
When you go paleo, the best way to get started is by clearing out your pantry, fridge, and freezer and re-stocking it with healthy, nourishing...
Today, we're celebrating the stories that mindbodygreen readers talked about the most 2015 — the pieces that you shared, Tweeted, and posted.
"Where's the beef?" That was the slogan of a major fast food chain years ago. And after the new recommendations from the World Health Organization —...
On Monday, a research division of the World Health Organization announced that bacon, sausage, and other processed meats cause cancer and that red...