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Many of us say the three most important words, I love you , to our spouse, partner, lover, children, friends, and even our pets. But…

"If you want to clean a room thoroughly, you will pick up and examine everything in it. Some things you will look at with love…

"Today is another precious day on earth. We shall live it with joy. No matter how I have felt about myself in the past, today…

"When people come to me with a problem, I don’t care what it is—poor health, lack of money, unfulfilling relationships, or stifled creativity, there is…

"Many of us carry grudges for years and years. We feel self-righteous because of what someone else did to us. I call this being stuck…

"In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go.

"The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means letting go. It…

We all have cranky days, where you just wake up cranky and stay cranky all day and no matter how much positive self talk or…

It's all about exfoliating.

I’ve been on a big learning journey over the past few years and have come across some amazing books that have literally transformed my life.

"Deep at the center of my being there is an infinite well of gratitude. I now allow this gratitude to fill my heart, my body…

Meditation is one of those things that once you've carved out a daily practice, you can't imagine not having it in your life. But before…

"I think the real goal in life is to feel good. We want money because we want to feel better. We want good health because…

Miranda Kerr is one of the most sought-after supermodels in the world. She's also a new mom who gave birth naturally (27 hours of labor…

"You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not.