I'm A Grief Counselor: Here's What I Wish More People Knew About Death

An introduction to "shared death experiences" and what they can teach us about loss.

4 Things Great Entrepreneurs Have In Common (Hint: It's All About Energy)

Your business breakthrough starts within.

The Best Goal To Set For Yourself This Year, Based On Your Enneagram

This year, make those resolutions personal.

45 Journaling Prompts To Help You See (And Accept) Your "Shadow Self"

We all have parts of ourselves we'd rather not face.

An Energy Reading For The Week Ahead, From A Professional Intuitive

Go with the flow and see where it takes you.

A New Moon Ritual To Help You Start 2022 With A Fresh Slate

Bonus: It might even change your perspective on winter.

So, What's The Real Difference Between A Therapist & A Coach?

Both therapists and coaches can support your personal growth, depending on what you need.

This Will Be The Most Important Month Of 2022, According To Vedic Astrology

Your 2022 forecast has arrived.

5 Quick, Simple Rituals To Help You Reflect On 2021 & Plan For 2022

There's nothing quite like the end of a calendar year.

How To Achieve "Ego Death" & Emerge An Even Stronger Person For It

Ego death is one of the most profound (and sometimes frightening) experiences someone can have in their life.

Make 2022 Your Most Mindful & Heartfelt Year Yet With This Challenge

Catch you there.

I'm A Self-Compassion Expert & This Is How People Get Resolutions Wrong

Perhaps we give the resolutions a rest this year.

The Secret To Ensuring Your New Year's Resolutions Actually Stick

It's all about self-love.

Struggling To Find Your Passion? Science Says That's Actually A Good Thing

Don't marry one passion; date around.

8 Rituals For Making Your Own Light On The Darkest Day Of The Year

Think of the solstice as a sacred gateway: an ending and a new beginning.

Do You Have A Strong Sense Of Purpose? How To Find Out & Then Build It

How to strengthen your sense of purpose for the year ahead and beyond.

The Ancient Healing Technique That Can Strengthen Your Intuition

Plus, how to strengthen your particular type of intuition.

Are You Going Through A Midlife Crisis? Here Are The Signs & Stages

Is there any validity to the stereotyped "midlife crisis" trope?

Only 5% Of People Have This Personality Type — Are You One Of Them?

Do you have an ISFJ in your life?

5 Ways To Heal Your Inner Child & Stand In Your Power As An Adult

Make the loving inner adult the loudest voice in your head.