110 Items Tagged

Journey

Therapy Not Working? Try This Instead

If you've tried everything and still haven't managed to change your life, pivot your strategy to this.

Daniel Dowling
July 21 2017

Are You A True Spiritual Seeker?

Becoming a seeker will bring you a level of peace and contentment you didn't realize existed.

Diana Raab
July 20 2017

Here’s How To Make Today The Best Day Of Your Life

What's stopping you from having your best day ever?

Daniel Dowling
July 17 2017

How Fear Is Holding You Back + 4 Ways To Overcome It

Simply by venturing outside your comfort zone and into the unknown, you're making yourself vulnerable to uncertainty. And that anxiety can keep you...

Cait Scudder
July 14 2017

The Two Phrases That Helped Me Heal From A Debilitating Injury

I had pushed myself too hard, and the only thing that helped me heal was two strong mantras.

Sara Quiriconi
July 13 2017

Why Astrology Was The Answer To My Anxiety

Here's what happened when I learned that Uranus is screwing up my life.

Hannah R. Goodman
July 12 2017

Your Intuition Isn’t Foolproof. Here's What To Do When It Messes With You

What to do when your gut instinct is waaaay off.

Bethany Londyn
July 10 2017

The 9 Things You Need To Do To Be There For A Friend Through A Hard Time

I’ll be honest: It can feel isolating and frustrating to go through life events when others simply can’t relate.

Jennifer Racioppi
July 9 2017

How Yoga Taught Me To Breathe When I Didn't Know How

"My experiences have shaped my way of thinking, and I truly believe everything happens for a reason."

Jules Hunt
July 8 2017

Are Your Friends Helping You Grow Or Holding You Back?

What is standing between this present version of myself and the future version of myself—the version I want to be?

Arabelle Yee
July 7 2017

This Psychic's Quick Exercise For Shifting Negative Energy

Midpoints are influential times.

Tanya Carroll Richardson
July 6 2017

Why Holding On To Past Relationships Is The Worst Thing You Can Do For Yourself, Period

"I had anxiety about the decision, naturally—severing ties with my past and obliterating a huge comfort zone. But I had a future to step in to. I had...

Daniel Dowling
July 6 2017

How Yoga Transformed My Relationship With Food

It healed my relationships and anxiety, too—but we'll get to that.

Sasha Nelson
June 21 2017

Are You 'Spiritually Starved'? Here's How To Find Out & Fix It ASAP

Time to start putting self-care first.

Sonia Choquette-Tully
June 4 2017

Our Attachment Styles Are Blueprinted In Childhood — Here's How To Rewire Yours

"We go looking for love in all the wrong places because of fundamental misunderstandings about the nature of love, how it feels, and how to go about...

Debra Campbell, Ph.D.
May 28 2017

I'm A Yoga Teacher Who Used To Binge-Eat. Here's How I Finally Made Peace With My Body

"When you look the same, no one is the wiser. More often than not, people told me I looked great."

Courtney Sunday
May 20 2017