I don’t have as much time for my yoga mat as I wish I did. Don’t get me wrong, my mat time is precious and something that I... More»

Five foot two, wavy brown hair, adorable, opinionated, energetic, sassy, green-smoothie-drinking, and eighty-nine. I can’t stop gushing... More»

We’ve all heard it a thousand times,“You need to forgive and forget.” But is this truly how we feel? When someone really hurts... More»

Often people ask me to discuss a current event. When I say, “I don’t follow the news,” I always get the same look of... More»

It’s been repeatedly noted by happiness research experts in recent times that giving and contribution are... More»

“If you have much, give of your wealth; if you have little, give of... More»

Many of us (myself included) are often guilty of speaking before thinking. This inspirational typography serves as a great reminder... More»

Good news! We have a few superpowers that no one can take away from us. That’s right! And just when we thought... More»

"Breathe and all will be revealed; love and all will be healed. This is... More»

We are a busy world. Most of us are go, go, go from the moment we wake up to the moment our heads hit the pillow that... More»

Over the years I've watched as my group of friends have paired off and gotten married. I myself have a wedding in... More»

I love Albert Einstein and I love Paulo Coelho. So when Coelho posted these ten lessons... More»

"I can change the world... with my own two hands."  ~ Ben Harper... More»

13 days ago (but who’s counting?) I found out I would be on bed rest for at least 12 weeks. The bed rest relates to my... More»

Normally I do entries that have something to do with exercise, eating, or life situations. I hope you don't mind but I would like to rant a bit... More»