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One of the most universal human fears is the fear of dying. It is instinctual to act in ways that preserve life and rightly so, for we are not meant...
There are many advantages to solitude, ashram life and connection to nature, but when you're caught up in the hustle and bustle of big city, mindful...
Is there such a thing as your perfect match, anyway?
Sometimes I warn my students: Yoga can destroy your life.
In the 15 years thus far of my yoga journey, the act of meditation has always been difficult for me.
Sometimes communication goes beyond words.
These 5 common myths about yoga keep people from practicing.
I was talking to a friend of mine last week who works with couples and their intimacy issues. It’s her life’s work and she adores it, but she talks...
I ran into someone today and, after I asked, "how are you?" this person blurted out: "I'm in transition."