211 Items Tagged

Ayurveda

Ayurveda In 2020: Why This 5,000-Year-Old Practice Is Still As Relevant As Ever

Plus, what the future could hold for this ancient medicine.

#Ayurveda #yoga #coconut oil #Acupuncture #intermittent fasting
Julia Guerra
May 1 2020

3 Ayurvedic Tips For Reducing Stress Before It Turns Into Illness

Including ghee foot massages (yes, really).

#Ayurveda #stress #anxiety #immunity
Kulreet Chaudhary, M.D.
April 13 2020

What An Ayurveda Expert Drinks To Support Immunity & Gut Health

And they require only a few ingredients.

#Ayurveda #drinks #tea #Herbs #immunity
Kulreet Chaudhary, M.D.
April 12 2020

7 Latte Recipes That Taste Just Like Your Fave Coffee Shop Might Make

There's no shortage of latte renditions, so we rounded up seven of our faves.

#drinks #immunity #Ayurveda #mbgsupplements
Sarah Regan
March 30 2020

3 Ayurveda-Based Sleep Personalities & How To Improve It, From An MD

Ayurveda has been trusted for thousands of years.

#sleep #Ayurveda #anxiety
Sarah Regan
March 13 2020

This Is How You Make Sure Your Spices Don't Go Bad, From An Expert

Proper storage can ensure a longer "shelf life."

#Ayurveda #functional nutrition #Herbs #turmeric
Sarah Regan
February 25 2020

Need Healthy Breakfast Inspo? Here's What 10 Nutrition Experts Ate Today

Do they actually practice what they preach?

#easy meals #breakfast #vegan #Ayurveda #vegetarian
Liz Moody
September 24 2019

Make THESE Changes To Your Diet For A Calmer, Healthier Fall, According To Ayurveda

A few ayurvedic shifts to make you feel calmer, healthier, and happier

#Ayurveda
Liz Moody
September 6 2019

5 Wellness Products Ayurveda Expert Jasmine Hemsley Recommends To Everyone

From dosha-specific perfume to the best foam roller.

#Ayurveda #stress
Jasmine Hemsley
August 10 2019

Ayurvedic Secrets To Staying Cool During Sweaty Summer Commutes

Consider the days of showing up to work soaking wet behind you.

#Ayurveda
Emma Loewe
July 30 2019

These Super-Cooling Foods Act Like An Internal AC, According To Ayurveda

It all comes down to your digestion.

#Ayurveda #digestion #gut health
Liz Moody
July 18 2019

This Ancient Digestive Tonic Massively Changed My Gut Health In Just A Week

You need only 3 ingredients.

#digestion #gut health #Ayurveda
Liz Moody
June 16 2019

These Ayurvedic Beauty Brands Are Modernizing Ancient Tradition

Know your dosha? Try this face oil.

#skin care #Ayurveda
Alexandra Engler
June 8 2019

Here's What You Should Drink & What To Avoid, According To Ayurveda

Plus general hydration tips based on ayurvedic principles.

#Ayurveda
Sarah Kucera, D.C.
May 10 2019

How To Make The Most Of Your Sunday, According To Ayurveda

Find out your doshic constitution and figure out what works for you!

#Ayurveda
Caroline Muggia
April 21 2019

A Hormone-Balancing Ayurvedic Ritual For Every Time Of Day

You can do these at home or at work!

#Ayurveda #hormones
Sarah Kucera, D.C.
April 1 2019

Is Cold Water Wrecking Your Digestion & Gut Health?

We look at ayurveda and Western science.

#Ayurveda #digestion #gut health
Liz Moody
March 21 2019

This Pink Ayurvedic Latte Might Be The Prettiest Way To Tame Inflammation

It's totally dairy-free as well!

#drinks #Ayurveda
Liz Moody
February 14 2019

The 5 Rules Drew Barrymore Followed To Lose Weight & Heal Her Gut

Celeb nutritionist Kimberly Snyder exclusively shares.

#Ayurveda #gut health #probiotics
Kimberly Snyder
February 12 2019

Ashwagandha 101: Benefits, Usage, & Side Effects Of The Adaptogen

You've heard of it, but do you really know what it does?

#Ayurveda #mbgsupplements #stress
Carina Wolff
February 11 2019