113 Items Tagged

Acupuncture

Feeling Bloated? Here's A 3-Minute Acupressure Routine To Beat Digestive Issues

Where has this routine been all our lives?

Paige Bourassa, MSTOM, L.Ac., RHN
April 4 2017

The One Eastern Medicine Practice This Doctor Thinks You Should Try

There's one Eastern Medicine practice that's proven to make a huge difference in overall health and well-being. In this clip from #revitalize2016,...

March 8 2017

Can't Wait For Spring? Here's Your TCM Guide For The Rest Of Winter

For when you're feeling "blah."

Paige Bourassa, MSTOM, L.Ac., RHN
March 5 2017

What Every Woman Should Know About Her Fertility

In this clip, licensed acupuncturist Dr. Taz Bhatia shares how you can harness the ancient wisdom of tongue reading to get the scoop on what's going...

February 20 2017

Why This Doctor Embraces Her Hormones

Integrative health expert Dr. Taz Bhatia believes that each woman has her own particular chemistry and believes the critical mistake we can make in...

February 10 2017

The MTHFR Gene Mutation: What It Is + Why You Should Care

​In this clip, Dr, Taz Bhatia talks about the body's brilliantly complex systems, the gene mutation that could be unwittingly sabotaging your health,...

December 30 2016

The Fun Way To Reduce Your Cortisol Levels (Hint: It Involves Scent)

The good news is that it's easy to shift the body from the stress response to the relaxation response, and when this happens, your cortisol levels...

December 12 2016

This Jade Crystal Massage Will De-Puff Your Whole Face

It takes only a few minutes, it improves your skin function, and it helps your products work.

Britta Plug
October 11 2016

I'm An OB-GYN. Here's Why I Turned To Acupuncture When I Wanted To Get Pregnant

As an doctor and scientist, I used to dismiss acupuncture and alternative therapies — until my fertility journey.

Shannon M. Clark, M.D.
September 7 2016

Why "Text Neck" Is Wrecking Your Spine + How To Fix It

Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.

Dr. Marina Dabcevic
August 31 2016

The New Acupuncture Trend Celebrities Can't Get Enough Of

Let's all lend an ear to this holistic healing technique.

Rachael Edwards
August 19 2016

The Acupressure Routine I Use To Balance My Hormones

Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.

Taz Bhatia, M.D.
August 13 2016

Trying To Have A Baby? What You Need To Know About Acupuncture

One study showed that having acupuncture during IVF may almost double your chances of conceiving.

Mary Sabo
June 27 2016

5 Chinese Herbs To Power Up Your Digestion

In Traditional Chinese Medicine, digestion is crucial to overall health.

Dr. Marina Dabcevic
June 7 2016

What Training Like A Navy SEAL Taught Me About Recovery

I made it through the most intense fitness exercise experience of my life—50 hours at SEALFIT Koroko boot camp—because I trained hard and focused on...

Steve Costello
May 26 2016