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Self-care isn't selfish. Really.
A full day of self-care: Can it really reset your mood and nervous system?
For this mom of 3, finding time for herself is super important. Watch this video to see how Sophie Jaffe is able to squeeze 5 moments of self-care out...
Make sure to take time for yourself today and every day.
Is there such a thing as too much self-care?
This expert advice is priceless.
Why didn't we think of this before?
Good skin doesn't happen by accident.
"Someone else's demand is not necessarily your call to action."
As a yogi, Caley Alyssa's work involves moving her body mindfully every single day. However, she is definitely not immune to the little challenges...
Love is the driving force of life—the experience we all care about most—so seek it everywhere. Seek it in relationships, in your personal passions,...
I'll never think of "self-care" the same way.
"Wellness is the most beautiful thing that's ever happened to me."
Is this the best new cure for a stressful day?
We spoke with Lo Bosworth about her tried-and-true wellness rituals and her journey to find a balanced life.
Do one and watch your day transform.