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Here's How Long It Actually Takes To Heal Your Gut

How long does all the gut-healing stuff take, anyway?

William Cole, D.C.
July 10 2017

A Gut Health Expert Reveals The Truth About Your Seasonal Allergies

What does your gut health say about your seasonal allergies? Everything.

Gretchen Lidicker
April 4 2017

Your Gut Health Determines How You'll Respond To Trauma

The microbiome-PTSD connection you should know about.

Gretchen Lidicker
October 31 2017

The #1 Mistake You're Making When Eating For Gut Health

According to the country's top functional medicine doctors.

Liz Moody
February 28 2017

4 Things That Are Wrecking Your Gut Health

Many people don't realize that gut health can be influenced by more than just food.

Dr. Terry Wahls
August 27 2016

9 Ways Your Microbiome Influences Your Weight & Health

Your microbiome — the trillions of bacteria in your gut and on your skin — can tell you a lot about your health. Here's what you need to know.

William Cole, D.C.
January 29 2016

Want Better Gut Health? Eat These Foods

Choose what works for you.

Leah Vanderveldt
April 22 2017

5 Signs Your Gut Is At The Root Of Your Health Problems

Do you need to reset your gut health?

Terry Wahls, M.D.
August 24 2016

3 Yoga Poses For Your Healthiest Gut Ever

You can easily do these ones at home.

Carley Smith
December 2 2017

Top Rules for Optimal Gut Health, A Holistic Nutritionist Explains

Tending to your gut is the number one thing you can do to boost your overall health and immunity.

Kristin Dahl
May 31 2016

6 Foods To Support Digestive Health

Our favorite plant-based, gut-friendly foods and how you can incorporate them into your diet.

February 6 2017

How Your Diet Can Sabotage Your Gut & Liver Health

The gut-liver connection you need to know about.

Gretchen Lidicker
July 13 2017