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Here's How Long It Actually Takes To Heal Your Gut

How long does all the gut-healing stuff take, anyway?

William Cole, D.C.
July 10

A Gut Health Expert Reveals The Truth About Your Seasonal Allergies

What does your gut health say about your seasonal allergies? Everything.

Gretchen Lidicker
April 4

Your Gut Health Determines How You'll Respond To Trauma

The microbiome-PTSD connection you should know about.

Gretchen Lidicker
October 31

The #1 Mistake You're Making When Eating For Gut Health

According to the country's top functional medicine doctors.

Liz Moody
February 28

4 Things That Are Wrecking Your Gut Health

Many people don't realize that gut health can be influenced by more than just food.

Dr. Terry Wahls
August 27 2016

9 Ways Your Microbiome Influences Your Weight & Health

Your microbiome — the trillions of bacteria in your gut and on your skin — can tell you a lot about your health. Here's what you need to know.

William Cole, D.C.
January 29 2016

5 Signs Your Gut Is At The Root Of Your Health Problems

Do you need to reset your gut health?

Dr. Terry Wahls
August 24 2016

Top Rules for Optimal Gut Health, A Holistic Nutritionist Explains

Tending to your gut is the number one thing you can do to boost your overall health and immunity.

Kristin Dahl
May 31 2016

6 Foods To Support Digestive Health

Our favorite plant-based, gut-friendly foods and how you can incorporate them into your diet.

February 6

How Your Diet Can Sabotage Your Gut & Liver Health

The gut-liver connection you need to know about.

Gretchen Lidicker
July 13

17 Must-Have Fridge & Pantry Foods For Optimal Gut Health

How to always be ready to cook a gut-friendly meal.

Liz Moody
February 8

Here's How Yoga Can Drastically Improve Your Gut Health

Yep, the benefits of yoga are definitely endless.

Jamie Morea
November 6 2016

How To Take Control Of Your Digestion For Life

Have questions about probiotics or enzymes? We've got answers.

Vincent M. Pedre, M.D.
July 19