This is a game-changer.
Don't forget to ask questions.
It's time to get your downward dog on, fellas.
As a nice bonus, it's easier on the joints.
Yoga solves all.
The key is to start slow.
Get ready to namaslay.
Do you know how to keep yourself safe?
The research is in. Here's what you need to know.
Doesn't matter if you're advanced or a total beginner.
"To ensure that the cultural and historical relevance of yoga stays steady and strong in years to come, I feel a responsibility…
Whether it's Bikram or Hatha, it works.
Always look out for your future self.
"My experiences have shaped my way of thinking, and I truly believe everything happens for a reason…
Should you be worried?