There's a style of yoga for everyone.
This is a game-changer.
Don't forget to ask questions.
It's time to get your downward dog on, fellas.
As a nice bonus, it's easier on the joints.
Yoga solves all.
I wouldn't have learned this lesson through the physical practice alone.
Get ready to namaslay.
The key is to start slow.
Do you know how to keep yourself safe?
The research is in. Here's what you need to know.
"To ensure that the cultural and historical relevance of yoga stays steady and strong in years to come, I feel a responsibility…
One hour of "yogic sleep" equals four hours of regular sleep.
Whether it's Bikram or Hatha, it works.
Always look out for your future self.