Search results for 'wendy kuhn'

"It's the first time that I didn't want a meditation to end…

Like you, I spend a lot of time thinking about how to be more mindful in my interactions with others. I also practice mindfulness when…

Twenty one years ago, I started a book club. I started it because I had just moved to a new area, I was lonely, books…

About two years ago, we adopted rescue poodle named Pepper, and our lives were never the same. We wanted to change his name to Rocky…

Swap those fries for some blueberries and strawberries.

Plus, how to make the healthiest choices at every popular fast food chain.

We Spark-Noted her new show for you.

An M.D. answers all the questions you were too embarrassed to ask.

Don't freak out—these foods might be to blame.

"The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves strong. The amount of work is the same…

Neuroscientist and NYU professor explains the most practical science behind how to boost happiness—including listening to music that gives you chills.