Search results for 'tara stiles'

Your strength is where you least expect it.

Tara Stiles—badass yogi and owner of Strala studio in NYC—shares a quick sequence that will leave you feeling strong and rejuvenated…

International yogi Tara Stiles shares her top travel tips.

When we move with the flow of life, things come with ease.

Whether you're pregnant or not, this is extremely relaxing.

Editor's Note: In this short clip from mindbodygreen's course, The Complete Guide To Yoga featuring Tara Stiles, you'll see a few yoga moves to build…

Our friend, and one of the coolest yogis on the planet, Tara Stiles, lends us a recipe from her long-awaited cookbook, Make Your Own…

Editor's Note: By now we're all familiar with the many mental and physical benefits of a regular yoga practice. According to a study published in…

Our friend, and one of the coolest yogis on the planet, Tara Stiles, lends us a recipe from her long-awaited cookbook, Make Your Own…

Our friend, and one of the coolest yogis on the planet, Tara Stiles, lends us a recipe from her long-awaited cookbook, Make Your Own…