Search results for 'tara stiles'

When we move with the flow of life, things come with ease.

Your strength is where you least expect it.

An up-close-and-personal conversation with the founder of Strala Yoga.

Whether you're pregnant or not, this is extremely relaxing.

Tara Stiles—badass yogi and owner of Strala studio in NYC—shares a quick sequence that will leave you feeling strong and rejuvenated…

International yogi Tara Stiles shares her top travel tips.

"I'm grateful to have a regular practice and the tools to come back to feeling better when I feel a bit (or a lot) off…

Editor's Note: In this short clip from mindbodygreen's course, The Complete Guide To Yoga featuring Tara Stiles, you'll see a few yoga moves to build…

It's been a long week. Take some time for yourself today and de-stress, unwind, and relieve tension in your head, neck, and shoulders with…

We've got her fave spots to eat, move, and unwind. Check 'em out.