She's just getting started.
If you're bloated, tired, or just way too full, these tonics will cure you stat.
Here's how you can make it at home.
In response to the recent lawsuit against Encinitas Union School District in California stating that yoga is religious and violates the First Amendment, I want…
Bonus: It's cheap and super environmentally friendly.
You'll never guess what Rachel Mansfield swears by for her shiny hair.
Instagram sensation Yoga Girl, aka Rachel Brathen, shows us how she practices mindfulness.
When we hear the word "free," our body releases. No strings attached. We liberate our mind from the expectation of giving something back in return…
Is silence the new self-care?
Butter coffee has swept the nation—but what to do if you're vegan or you don't like caffeine? Enter THIS drink.
Cursing to unlock your chakras? You bet.
A simple but powerful change.
Hunter (a model, mind you) reminded me that beauty is not perfection but, in fact, well-being.
It's that time of year, and we just could not be any busier if we tried. In yoga, we call it the "Monkey Mind" or…
"Our bodies are our gardens, to the which our wills are gardeners." -Shakespeare…