Search results for 'rachel glowacki'

When we hear the word "free," our body releases. No strings attached. We liberate our mind from the expectation of giving something back in return.

It's that time of year, and we just could not be any busier if we tried. In yoga, we call it the "Monkey Mind" or…

iPads are at the top of the wish list this holiday season. In fact, 44% of children ages 6-12 years old said they wanted an…

In response to the recent lawsuit against Encinitas Union School District in California stating that yoga is religious and violates the First Amendment, I want…

As we enter a new year, we set "healthier" goals for ourselves, which usually include eating better, exercising and being conscious of the world around…

What if as adults we lived with a true child-like wonder and faith? What would that feel like? How would that affect those around us…

Instagram sensation Yoga Girl, aka Rachel Brathen, shows us how she practices mindfulness.

If you're bloated, tired, or just way too full, these tonics will cure you stat.

Woody Allen's new film, Midnight in Paris just hit theaters (which I highly recommend), and when New York Magazine asked star, Rachel McAdams, what the…

Do you love to run, but experience nagging soreness and muscle strains afterwards? I ran, jogged and sprinted through pain and discomfort for years until…

Photographer Rachel Sussman traveled the world photographing the "oldest living things…

When you open up the back of the heart and across the chest, you create space for the heart , which is both valuable and…

We knew that Rachel McAdams had a green side when we stumbled upon her website, Green is Sexy. In her recent Vogue interview, we learned…

Rachel Sarnoff, founder of EcoStiletto , is the connoisseur of cool when it comes to green style and fashion. She's also a resident of Los…

Top Chef's Spike Mendelsohn shares his delicious recipe for guacamole with MindBodyGreen. Spike's Guacamole Ingredients: 3 Avocados 1 Cup ripped cilantro 2 Tblsp chopped red…