Search results for 'kristin mcgee'

The truth is, motherhood means a lot of time spent in survival mode.

Try these postures any time you need to infuse a little more self-love into your life.

I recently gave birth to twin boys. I went 38 weeks, which is long for twins, and Robert came out weighing 7 lbs., 2 oz…

"Now, when I do raise a glass, it’s a conscious, healthy decision—and one that is even more special when it’s not done habitually…

Bonus: You can do them all in a chair.

"I couldn’t think of anything but my breath and where to place my hands and feet next…

The basics, the sweat, the styles—all explained.

There's a style of yoga for everyone.

I've found some tried-and-true recipes for getting the best sleep I possibly can — despite having a toddler and being pregnant with twins…