Search results for 'elimination'

Make sure you're not sabotaging your efforts!

This protocol helped me uncover hidden food intolerances, overcome chronic fatigue, heal my gut, and improve my digestive and skin problems. But in my work…

Your gut is the very foundation to health. So how do you keep it happy? In functional medicine, the most effective and affordable way to…

How to nurture your social life when you're on a strict elimination diet, including calling restaurants ahead and giving mocktails a chance.

Elimination diets sound scarier than they are. What makes them even more confusing is the fact that health experts and lifestyle gurus disagree on whether…

In functional medicine, the elimination diet is seen as the gold standard for uncovering hidden food intolerances, healing the gut, bringing inflammation levels down, and…

Can an elimination diet heal your skin? These are the benefits one woman got from eliminating dairy, gluten, and other common inflammatory foods.

As a functional medicine practitioner, I see people on a daily basis who are kept from living the life they want because of health problems…

In all my years as a functional medicine practitioner, I've never seen anything do as much for people's health as the elimination diet. From healing…

One of the biggest misconceptions of the elimination diet is that you have to trade taste for nutrition. The truth is you can both—…

Instantly feel fresher and lighter.

The company really wants to change its reputation.

Even though the phrase "gluten-free" is everywhere, some doctors still don't test for a predisposition to Celiac unless the patient requests a blood…