Search results for 'burpees'

Anyone who’s ever fallen victim to the all-around intensive burpee knows the dread that accompanies the impossibly difficult workout move.

Burpees are one of the best plyometric exercises you can do to blast fat, boost your conditioning and get in awesome shape in very little…

Oh, burpees. It’s no secret that many people either love to hate them or just actually hate them. I used to think that I fell…

Burpees are one of those exercises that everybody loves to hate, but these days you’ll encounter burpees everywhere from HIIT workouts to boot camps to…

Can't stand the thought of burpees? Does the idea make you want to unlace your sneakers and dive into bed? Well, do you realize they're…

Who knew working out could be so simple?

Fitness guru Shauna Harrison's pension for rule-breaking is most apparent than in her lifestyle—from her career to her way of movement to…

If you're going on vacation soon — or you’re treating the weekend like a mini vacay, it doesn’t mean you have to completely stop working…

These are the tips you need to know…

I absolutely love this time of year. While I reserve "the most wonderful time of year" title for March Madness, this is definitely a close…

This full body HIIT workout will torch calories and get you sweaty and out of breath in no time. It takes only 12 minutes to…

Burpees can get boring if you do them too often, and let’s be honest — sometimes you just need to mix things up a bit…

Forget dumbbell-based workouts at the gym — if you want strong, toned arms, all you really need is your own body and a little…

She's been doing it every morning for a year.