It will fill you with gratitude.
"While our personal fears may be completely different, the human experience of fear is universal. Let's leverage that common bond as a means of building…
Happiness's philosophical history has nothing to do with exuberance.
Is that you, Buddha? What’re you doing on Mars? Just chilling?
Turn your desk into a place you actually want to spend time.
It's the best time of year to take advantage of fresh root vegetables, and this Roasted Root Vegetable Buddha Bowl will help you do just…
Once you try them you won't go back.
You can officially stop writing "remember to meditate" on your calendar.
Our Buddha Bowl is a super-nourishing, earthy combination of grains, greens, veggies, and two kinds of ferments — a complete and well-balanced meal…
Your plane attire is about to get a serious upgrade.
Here are 5 essential oils that will certainly add a new element to any mindful practice.
Not to worry—you probably have some winged messengers at your disposal.
Author's note: The following is an excerpt from a chapter called "On Laughing," from a book-in-progress entitled Monk for a Month.
For those of you who have new babies, you know that life is full of everyday miracles. But this period can also mean sleepless chaos…
Seriously, you can drizzle it on anything for instant oomph.