Search results for 'Kelly O'Brien'

You want things to be different. You so badly want things to be different. You talk about how you want things to be different…

When I was diagnosed with POTS Syndrome back in 2010, a friend of mine told me I "needed to be the CEO of my own…

Recently I was diagnosed with celiac disease.

So I'm reading articles on MBG, blogs and across the internet that people are giving up on their vegan diets due to a whole host…

Since I have experienced a challenging health diagnosis, I've put roughly 25 pounds on a once-lanky frame. I went through the "7 Stages of…

Holiday eating is fun in the moment and certainly seems worth it, but according to The National Institutes of Health, holiday eating can result in…

Due to the fact that I lived through a very serious health crisis, I get asked a lot of questions about healing. While I do…

Savor defined is "to give oneself to the enjoyment of." What if we decided today to simply savor everything.

Authenticity is my favorite word. There aren't enough adjectives in the English Dictionary to describe how fabulous I think it is when you see someone…

How can you get flawless skin that glows? You can start by finding a great natural skincare line.

Are you ready try a plant-based diet, but having trouble going 100% vegan? Maybe you can't give up your cheese plate or you just…

Are you the only vegan among your family and friends? Is it hard to fully enjoy the holiday given that so much of the Thanksgiving…

I am reading the book Boundaries by Dr. Henry Cloud and Dr. John Townsend, and I highly recommend it to everyone. We need to establish…

When it comes to chronic health challenges, the healing process is very much like unraveling the layers of an onion. It takes stamina, patience…

When it comes to providing a motivational speech to aid another in sports, dieting, working out, relationships, etc., it is quite common for 'Don't Give…