Journey to the sacred valleys of Kathmandu, Nepal for an Ashtanga Yoga retreat and spiritual journey to some of Nepal's most sacred sites. Details at MBG Travel here... More»
Life can sometimes throw you into a seemingly chaotic and pretty confusing place, bringing on daily anxieties and a... More»
In today's world there is fierce competition to be successful in almost any undertaking. No matter if it is... More»
There is a level of understanding, of knowingness in all of us. An understanding, albeit often subconscious, that there is a connection to something bigger than ourselves. I have come to... More»
For the majority of people, the best and most realistic way to make long term dietary and lifestyle changes that they feel good about... More»
"Welcome the present moment as if you had invited it. It is all we ever have, so we night as well work with it rather than struggling... More»
Do you remember playing the game, "What are the top things you’d bring with you to a deserted island?"... More»
"Why would you ever choose to be in that space?" a friend asked me after I had described to him that I practice yoga in a... More»
For most of us, sitting at a desk for at least 40 hours a week is the norm. We stare at computer screens, type and... More»
Mindfulness master, Jon Kabat-Zinn, recently did an awesome interview with TIME magazine where he talked about beginning a mindfulness meditation... More»
Healing others is great, but there is nothing like healing yourself and finally, once and for all, abolishing that story that... More»
Here are three of my favorite life lessons from yoga which anyone can take off the mat and into their everyday... More»
"Nothing was ever in any man that is not in you; no man ever had more spiritual or mental power than you can attain, or did... More»
When I was 18, I was in a serious car accident that let to what I was told would be "permanent damage" to my neck and cervical spine. My doctors at the time told me that I would never regain... More»
If it is a sport that can be done in the ocean, chances are, professional Standup Paddler Gillian Gibree does it. A Cape Cod native, Gillian has been... More»


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Pro beach volleyball player, model, mom, and entrepreneur Gabby Reece does it all -- and is one of the most recognizable fitness faces...

Brian Johnson loves wisdom. He also loves inspiring and empowering people to live their most joyful, authentically awesome lives...

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Before being diagnosed with cancer in 2008 at age 22, Jess Ainscough was a social reporter and online editor for a teen magazine...

Michael holds a degree in mind-body medicine from Harvard, and studied alternative medicine and psychology at Oxford...

Jayme Barrett is a feng shui consultant in Los Angeles and the best-selling author of Feng Shui Your Life. She has appeared...

Sarah Herrington is a kids and teen yoga teacher in Manhattan, and author of the forthcoming book about teaching kids yoga...

Derek Beres has devoted his life to exposing people to international music, yoga and mythology, and better nutritious choices as a...

While still an Indiana girl at heart, Jennifer is a yoga teacher in San Francisco who loves to laugh until it hurts, eat good food, travel to...

Off the Mat, Into the World's new media gal, Leigh Ferrara, is part journo, part yogi. Based in San Francisco, Leigh has written...

Tiffany is the Acupuncturist and Yoga Teacher at the Nike World Headquarters in Portland, Oregon, runs 200 and 500 hour yoga...

Kino MacGregor is one of only 14 people in the United States to receive Certification to teach Ashtanga Yoga from its founder...

Casey Thomas, certified Detox, Health and Life Coach, shows you how to get radiant health and energy, lose weight and heal...

Julie Morris is a Los Angeles-based natural food chef and author of Superfood Cuisine: Cooking with Nature's Most Amazing Foods...

As Curator, and one of the founders of MindBodyGreen, Jason's goal is to promote the idea that wellness is for everyone and that it can be fun...






























