285 Articles in Mental Health
New study shows that increasing levels of a molecule called neurotrophin-3 could help combat anxiety and anxiety symptoms.
It's time to get more realistic about our stress and anxiety levels, according to a presentation at the annual convention of the American...
One woman's multitargeted approach is totally empowering.
Red wine lovers, rejoice.
This specific type of dread affects four out of five people, a new survey shows.
A new study published in Psychological Sciences explains why it's so hard to ignore temptation when we're distracted, stressed, and trying to do it...
We often think talking about these things will reopen the trauma. But that's not true.
Columbus has a new wellness destination.
Pro tip: If you're anxious, eat some salmon.
Spoiler: Popping a magnesium supplement makes the list.
Another win for team movement!
Think of yourself as the CEO of your (or your loved one's) health.
Even Lo Bosworth's a fan of acceptance and commitment therapy.
Therapists should consider identity and discrimination, the APA says.
It's time to unwind and de-stress.
Here's how to protect your mental health while living by yourself.
Caffeine doesn't make the cut.
Perinatal anxiety is real and this is what it feels like.
This unhealthy thought pattern might be the root of your anxiety.